Kara Tomlinson (She/Her)

BS
Accepting Clients

I strive to provide a welcoming space for all clients to process their experiences, thoughts, emotions, and behaviors.

Student Therapist in Washington
Supervised by Norma Ortiz

About My Clients

I welcome folks who want to address anxiety, depression, trauma, and relationship issues. In an increasingly lonely world, therapy is one place you don’t have to navigate uncertainty alone. If you're seeking clarity, inner peace, or deeper connections with others, I am here to support you in reaching your goals when you’re ready.

My Background and Approach

By integrating an approach that utilizes Person-Centered, Internal Family Systems, Feminist, Attachment, Narrative, and Mindfulness theories, we can work collaboratively to facilitate positive change as well as honor your experiences, perspectives, and cultural backgrounds.

Why I am a Good Fit for You

My goal is to empower you to find your strengths and motivate you to achieve your goals. If you're ready to talk with someone who embraces the messiness of being a human, I invite you to reach out.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • First Choice Health
  • LifeWise
  • Blue Cross Blue Shield (BCBS)
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: Less than a year
  • Languages: English

Reach out to Kara