Group Therapy Session

Adapt & Align: Group for Young Adults Navigating Change

Last updated on Mar 23, 2025.

Are you a young adult (20-32 years) navigating a change in career, community, relationships, identity development, personal values, life goals, or another area of life? As a result, you may be feeling stuck, lonely, overwhelmed, or anxious. Through this group, you can expect to connect with others to provide mutual support, move through change with intentionality and mindfulness, strengthen relationship to self, explore values-based living, and learn coping skills.

Reagan Leibovitz
Clinical Social Worker
Group topics: Anxiety, Relationship Issues

Contact Reagan