Group Therapy Sessions
Adapt & Align: Group for Young Adults Navigating Change
Are you a young adult (20-32 years) navigating a change in career, community, relationships, identity development, personal values, life goals, or another area of life? As a result, you may be feeling stuck, lonely, overwhelmed, or anxious. Through this group, you can expect to connect with others to provide mutual support, move through change with intentionality and mindfulness, strengthen relationship to self, explore values-based living, and learn coping skills.
Group Meets:
- Tuesday
- Start Time: 6:30 PM
- Session Length: 60 minutes
- Cost: $35/session
- Group Size: 6-8
Online Group Session
Austin, TX
Virtual Navigating Uncertainty 2nd Wednesday of the month
The only thing that is a guarantee in life is that nothing is guaranteed… Yikes! Just typing that out just made our anxiety spike. How about you? If you have been watching current events play out recently and feeling anxiety, fear, anger, uncertainty, grief, and struggling to know how to navigate next steps this group is for you. The goal of this monthly support group is to allow space to process current events, process emotions, learn tools for nervous system regulation, and actions.
Group Meets:
- Wednesday
- Start Time: 6:00pm
- Cost: 40
- Group Size: 6
Online Group Session
Dallas, TX
Heal the Healer Ketamine-Assisted Psychotherapy: May 16-18
Heal the Healer will include 2 in-person guided ketamine sessions designed to help you process, restore, and reignite your creative & emotional well-being. With a fusion of art and music therapy, this immersive experience offers a supportive space to explore profound shifts in perspective. If you’re feeling depleted, it’s time to replenish in a collective healing container with other like-minded space holders. Virtual intakes, prep and integration are included. https://www.laurafoxx.com/heal
Art Therapist
Group topics: Burnout , Post Traumatic Stress Disorder (PTSD)
Contact Laura
Group Meets:
- Sunday
- Friday
- Group Size: 8
- End Date: 05/18/2025
Address:
105 Grand Street,
Brooklyn, NY 11249
Support for Trans, Non-binary, Genderqueer/expansive Teens
This virtual group is for trans, non-binary, genderqueer, and/or gender expansive teens between the ages of 14-18 in high school. The intention for this space is to foster connection in community with peers and to provide a safe space for teens to connect with and feel validated in their most authentic selves. This support group will integrate therapeutic art-making, journaling, and other expressive activities. The group runs for 8 weeks, Sundays 5:30pm-7:00pm, starting April 20.
Associate Marriage & Family Therapist
Group topics: LGBTQ Issues , Teen Issues
Contact Jules
Group Meets:
- Sunday
- Start Time: 5:30pm
- Session Length: 90 minutes
- Cost: Sliding scale $30-$90
- Group Size: 6-8
Online Group Session
Oakland, CA
Support for Trans, Non-binary, Genderqueer/expansive Teens
This virtual group is for trans, non-binary, genderqueer, and/or gender expansive teens between the ages of 14-18 in high school. The intention for this space is to foster connection in community with peers and to provide a safe space for teens to connect with and feel validated in their most authentic selves. This support group will integrate therapeutic art-making, journaling, and other expressive activities. The group runs for 8 weeks, Sundays 5:30pm-7:00pm, starting April 20.
Associate Marriage & Family Therapist
Group topics: LGBTQ Issues , Teen Issues
Contact Jules
Group Meets:
- Sunday
- Start Time: 5:30pm
- Session Length: 90 minutes
- Cost: Sliding scale $30-$90
- Group Size: 6-8
Online Group Session
Oakland, CA
Women's Empowerment Group
This 6-week virtual group offers a supportive environment for women (ages 18+) to come together, share experiences, and engage in meaningful discussions. The group is designed to encourage personal growth, self-awareness, and empowerment. Each week, we will explore a different topic, and engage in thoughtful discussion to deepen our understanding of ourselves and our relationships. Group Starts on Friday March 28th and ends on Friday May 2nd.
Licensed Professional Counselor
Group topics: Self-Esteem , Women's Issues
Contact unCharted Traveler
Group Meets:
- Friday
- Start Time: 4:30p
- Session Length: 90 minutes
- Cost: $35 (Aetna and Medicaid Accepted)
- Group Size: 6
- End Date: 05/02/2025
Online Group Session
Aurora, CO
The Apostate Club
For those recovering from religious trauma or in the midst of a faith transition, find peace and community in this new support group focused on building life outside of restrictive religion. The group is scheduled for Mondays, 10am MST. Sessions will begin weekly once enough participants have enrolled.
Group Meets:
- Monday
- Start Time: 10:00 am
- Session Length: 60 minutes
- Cost: $40
- Group Size: 4-8
Online Group Session
Spanish Fork, UT