Chelsea Follett
Licensed Professional Counselor, LPC, LACYour mind won't switch off. Your thoughts are racing at full speed, and your body is in overdrive. You're juggling a packed schedule, struggling to make time for friends, and feeling exhausted by the relentless pace at work. You keep telling yourself, "Just make it through this week, and things will ease up." Perhaps you've noticed that you're using alcohol or marijuana more than you'd like, either to shut your mind down or to relax at the end of the day. Either way, something has to change.
