Beth Thomas
Therapist, NCC, LAPC, M.S. Clinical Mental Health CounselingHave you ever felt that forming and maintaining relationships, engaging in consistent self-care, or navigating everyday "adulting" feels more challenging for you than those around you? Do you struggle to “be yourself” or even understand what that truly looks like? Are you caught in the feeling of being either “too much” or “not enough?”
Online Therapy