Shelden Banks
Social Worker, MSW, MBAI'm here to provide a safe, creative, and welcoming place for you to explore the possibilities of life.
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We specialize in Depression, Sexual Abuse (Victim), Physical Abuse (Victim), ADHD, Anger Management, Stress Management, Christian Counseling, Relationship Counseling, Oppositional Defiant Disorder, Unspecified Disruptive, Impulse-Control & Conduct Disorder, Bereavement, PTSD, and Adjustment Disorder. We also offer Career Counseling for business executives. And faith-based clinical supervision for LPC Associates with our LPC/S. As of 09/01/2022, Catreace identifies as a Faith-Based Counselor.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I like working with clients who have reason to explore questions of who they are, including neurodivergent (autistic and ADHDers) and LGBTQIA+. Many people wonder why they seem so different from what's expected of them. They may feel alienated from their bodies or their own life experiences. Or, like any human, they may be transitioning into or out of a new or stressful phase of life. Together we would explore unmasking, identity, stress, anxiety, and build onto what's already working.
Have you hit a wall? Do you feel like everything you have tried isn't working? Sometimes we get so overwhelmed by our situation that it's hard to fathom any solution. My role is to be the neutral party that can objectively look at your struggle and help you develop the tools you need to reach a resolution. My ideal clients reflect on our discussions between sessions, engage in behavior change, have a sense of humor, and are willing to do the work.