Noopur Shah
Counselor, LCPCMy clients are vibrant folks; queer and trans kids/adults of color.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
I enjoy working with clients on relationship issues, anxiety, adjustment, trauma, and with members of the LGBTQIA+ community. I welcome the opportunity to work with individuals, teens, couples, families, and children. My history working in community health settings with children experiencing behavioral issues and developmental disorders continues to inform my practice as a clinician. I have worked closely with families undergoing lifestyle transitions and young adults entering college.
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Hi, I’m glad you’re here! If you’re feeling overwhelmed, stressed, anxious, or dealing with painful memories, it’s okay to seek help. Life can get tough, and you don’t have to face it alone. I’m here to listen and offer support as you work through your challenges and start feeling better.
Online Therapy
I understand how overwhelming mental health struggles can feel, leaving you lost, alone, and unsure if anyone truly gets what you're going through. It’s normal to wonder if the care you’ll receive is genuine, and I want to assure you that when we work together, you’ll have my full attention and support every step of the way. I specialize in helping adults navigate anxiety, depression, trauma, grief, and major life changes. Let’s work together to create the change you’re seeking.
Online Therapy
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships? If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty.
Online Therapy
I love working with: Kids and teens working through anxiety, depression, dysregulated emotions, trauma, understanding family dynamics, self-harm, and low self-esteem symptoms. Young adults and adults working through PTSD symptoms, anxiety, depression, generational trauma, working through chronic somatic systems, identifying boundaries, life transitions, building self-esteem, and working on healing self.
Online Therapy
I create space for clients to explore sexuality, gender, relationships and life transitions. I am kink and ethical nonmonogamy informed. Some of my clients are working on issues related to their identity, desire, or relationships. Other clients are looking for a space where they can work on anxiety, depression, or stress in a safe, informed and welcoming environment.
Online Therapy
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When your relationship is suffering, you're suffering. Sometimes, incredibly so. Maybe the person you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in your partner at all. My clients are couples, individuals and families who want to love each other more fully and strengthen their bonds.
Online Therapy
Do you find yourself asking, "Why am I ______ (feeling/ thinking/doing) this?" and then feeling much worse as if shame would work this time? I want to work with you to identify the needs that your feelings, body, patterns and behaviors are trying to express to you to bring you a more fulfilled life (whatever that looks like).
Online Therapy
When I first meet with people, some of my first questions I might ask are: - What made you hit the "Search therapists" button? - Do you have difficulty making decisions? - Feel stuck or lost when it comes to your direction in this busy life you've got going on? - Do you feel like things are just simply, unmanageable? I want my clients to feel at home in my office and talking to me about all of these questions, the way you feel comfortable talking to your closest friends and confidants.
Online Therapy
I am a Licensed Clinical Professional Counselor, Certified Trauma Professional, and Certified Sex Therapy Informed Professional, with 10 years of experience helping youth and adults overcome obstacles sustained through life’s challenges, including trauma, PTSD, anxiety, depression, self-esteem, identity concerns, behavior issues, relationship problems, and family conflicts. I have helped adults with childhood trauma through a holistic and trauma-informed approach to inner child healing.
Online Therapy
Are you seeking clarity, balance, and a deeper connection to your authentic self? I'm here to help. Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where we can explore your core values and life purpose, helping you navigate life's uncertainties with confidence. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
Online Therapy
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It always amazes me the complete turn around clients can do with the tools they already have, they just needed to discover, reorganize or sharpen a few things. Clients who typically seek me out are looking for a therapist who specializes in trauma, perinatal or postpartum issues, women's issues, anxiety or who can help support them in a significant life transition. I am excited to offer you a space to heal, learn and feel you are not alone.
Online Therapy
I have experience working with individuals that are a part of the LGBTQ+ community and have experience working with clients who are neurodivergent, working to operate in a neurotypical society. I have experience working with anxiety, depression, acute & complex trauma, identity exploration, life transition issues, career changes and relational issues.
Online Therapy
My professional background is working with clients struggling with traumatic stress disorders, substance use disorders, self-harm, and mood disorders. I have a strong background working with adolescents and adults in the LGBTQIA+ community specializing in gender trauma and other traumas associated within the LGBTQIA+ community facilitating group therapy and individual sessions. My clients come from many backgrounds and present with many issues, but all share the desire to be heard and helped.
Online Therapy
As a proud Latino and member of the LGBTQ+ community, I am passionate about providing support for those who are marginalized in our society. Additionally, I am knowledgeable and affirming of kink/BDSM, non-monogamy, and sex work. My counseling approach considers the unique intersections of identity that we all hold while honoring the truth of each person’s lived experience. I strive to be genuine, non-judgmental, and unconditionally supportive no matter what a client bring into session.
Online Therapy
I'm currently working with clients of all ages and identities within my affirming practice. My areas of special interest include LGBTQIA+ clients, pregnancy and postpartum, trauma and loss, gender identity and transition, sex and kink, blended families, disability, neurodivergence, and somatic experiencing. I am also available for case management, advocacy, and solution-focused consulting.
Online Therapy
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Maybe you have been living with depression and anxiety or feeling outcasted in life for as long as you can remember. Perhaps you're an adult who was recently given or self-diagnosed as neurodivergent. You could be an individual or couple seeking out new ways to build and maintain healthy intimacy or looking to explore your varying personal and sexual identities. No matter what brings you to therapy, I firmly believe that human connection is at the center of each of our lived experiences.
Online Therapy
Do you often feel anxious, sad, or stuck? Maybe you're having trouble in relationships or with your family, dealing with the effects of a difficult experience, or going through a tough period. It could be that you're questioning your identity or facing challenges from societal or family pressures while trying to discover your true self. Life doesn't always have to be so difficult. I will support you where you are and guide you toward becoming the person you want to be.
Online Therapy
Anxiety is exhausting and can feel completely overwhelming. I look forward to teaching you new skills that will lead to relief of these symptoms! OCD is an extreme form of anxiety, and there are tools that work including ERP therapy, mindulness and more. In addition, past unresolved traumatic memories are often the root of compulsive/obsessive thinking. EMDR therapy is a way out of this. I look forward to working together to find just the right tools for you.
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