Keene Therapists specializing in Cognitive Behavioral Therapy (CBT)

Mindful Holistics

PopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.

Online Therapy

Victoria Hanes

While my passion lies in supporting children and adolescents, I also have experience working with individuals of all ages. I have supported clients facing a wide range of diagnoses, including mood disorders, trauma, ADHD, and family conflicts. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, play therapy, and solution-focused techniques, I customize treatment to meet each person’s unique needs.

Cornelia Elwood

Are you seeking neuroaffirming therapy that views autism and ADHD as positive identities? Do anxiety, executive functioning challenges, sensory or social / communication struggles feel overwhelming? Whether you're facing life transitions, career issues, or parenting a neurodivergent child, I’m here to help. I provide personalized support for autistic and ADHD individuals across the lifespan and for their caregivers, helping you build confidence, manage stress, and create meaningful connections.

Cynthia Petelle

My clients are Adults- Teens and often are fun, intelligent and honest in what brings them in to Therapy. Sometimes they have seen other therapists and it hasn't gone as they hoped, we try again and work on identifying symptoms and treatment. My clients lead, they drive their own bus I say and I am one of the many people in their lives providing guidance and expertise in areas maybe not seen or in strengths not recognized. Healing opportunities are offered within many areas of this work.

Online Therapy

Shelby Smith

I offer a safe and welcoming space where clients can feel heard and understood. I have experience working with children and teens who may be struggling with anxiety, depression, behavioral issues, ADHD, trauma, or difficulties in family dynamics. Through techniques like play therapy, cognitive behavioral therapy (CBT), and mindfulness practices, I help young clients express themselves, develop coping skills, and build self-esteem in a supportive, safe environment.

Amanda Sabol-Contente

In my practice, I provide a warm and compassionate space for individuals seeking support in relationships, overwhelming emotions, and the daily stressors of life. Specializing in work with couples and adults, I help clients explore challenges such as life transitions, anxiety, family dynamics, communication, and boundary-setting. My belief is that therapy can enhance one’s overall quality of life—helping individuals feel more grounded, connected, and at peace with their environment.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Jelena Kostdinovic

I work with clients across the life span navigating challenges with anxiety, depression, grief, trauma, complicated life transitions, and attachment issues. I have specialized experience working with teens and adolescents, supporting the unique needs that can arise during this incredibly dynamic season of life. I am trauma trained and bring trauma informed care into my work.

Online Therapy

Adi Inbar

I work with college students, young professionals, and adults of all ages who are navigating life’s many transitions. My clients often come to therapy seeking support with anxiety, stress, depression, identity exploration, or feeling stuck in patterns that no longer serve them. Many are processing cultural or generational shifts, adjusting to a new environment, or learning how to manage chronic pain, illness, or neurodivergence.

Jacinda Jackson

I specialize in those looking to connect with themselves and others on a deeper level; those in search of really discovering their purpose in life.

Online Therapy

Axel Rivera

Are you a young adult feeling stuck or overwhelmed by the pressures of professional life or personal growth? Are you navigating life transitions and seeking a path that aligns with your values and goals?

Online Therapy

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Haoyan Lin

My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.

Online Therapy

Brennan Mallonee

Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.

Online Therapy

Jeannie Plugis

I work with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals.

Online Therapy

Kirstie Winin

My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.

Online Therapy

Julia DeLotto

With the ebbs and flows of life, you may find yourself stuck navigating a challenging stressor, grief and loss, anxiety or depression.

Marianne Cook

Using evidence-based techniques, I help clients cope with anxiety, overwhelm, burnout, perfectionism, self-criticism, impostor syndrome, and procrastination. I also support them in building healthy friendships and partnerships, exploring identity issues, adjusting to new situations and life phases, and figuring out their personal and professional paths.

Online Therapy

Ginamarie Moure

I serve clients from all walks of life and stages of development who are dedicated to personal growth and authenticity by providing them with the appropriate support, coping mechanisms, and tools. My experience with multiple populations has helped me realize the importance of looking at an individual as a whole, rather than just focusing on a specific issue. The mental, physical, and social aspects of an individual are all equally important.

Online Therapy

D'Jonita Cottrell

I enjoy working with clients who are navigating life transitions, relationship challenges, motivation struggles, and self-esteem issues. Whether you’re new to therapy, returning after a break, or experienced in the process, I welcome you into this space. My clients are ready to challenge themselves and are committed to the work it takes to create lasting change, seeking a deeper understanding of themselves and their relationships.

Online Therapy

Shannon Sullivan

I'm genuinely excited to collaborate with individuals eager to grow and make positive changes. I enjoy working with those seeking a deeper understanding of themselves and others. The first – and often the hardest – step is recognizing the need for change and asking for support. In our sessions, we’ll work together to develop the tools and skills needed to achieve your goals and nurture your strengths.

Online Therapy