Susan Brumbaugh
Licensed Mental Health Counselor, LMHCYou can absolutely stop struggling with and suffering from the things that keep you stuck. Perhaps you are ruminating about something you or another person "did wrong"--rehashing the past. Or you're rehearsing a frightening future, paralyzed by fear. I don't see people as broken, and I don't see the concerns they bring to counseling as problems. I believe you have strengths to draw from and values that can motivate and guide you, and we can find those things together.
