Lauren Siebert
Counselor, Counselor in TrainingYour most important, influential, and integral relationship is the one you have with yourself. Therapy can be the door back to you.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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If you're motivated to create positive change in your romantic relationship, and to invest your relationship's future, I'd be honored to work with you. My ideal client is struggling with relationship challenges like healing after an affair, rebuilding trust and intimacy, communication breakdowns, conflict resolution, grieving, and navigating life changes and stressors. I look forward to support you and teaching you the tools to enhance your relationship satisfaction and quality.
Online Therapy
Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? Let's start together!
Online Therapy
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My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 15 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges.
Online Therapy
Clients can expect to gain a deeper understanding of how their thoughts and feelings impact their behavior, embrace all parts of their identity, and develop healthier self-talk. My eclectic approach, rooted in Cognitive Behavioral Therapy and Internal Family Systems, provides a warm, non-judgmental space for healing. Clients will feel seen, heard, and validated, and will leave with tools to increase their self-worth and overall well-being.
Online Therapy
Are you finding it hard to navigate everyday life? Are your relationships suffering? Are you simply exhausted? If you answered “yes” to any of these questions, please know you CAN live a different life. Relationship issues, trauma, grief/loss, anxiety/depression, and many other issues are challenging. Handling these issues on your own may seem impossible. You do not have to go it alone when counseling is available.
Online Therapy