Group Therapy Session

Balance and Belong: LGBTQI+ Wellness & Mindfulness

Last updated on Feb 19, 2025.

Are you feeling overwhelmed by the challenges in today’s world? Seeking a safe space to learn tools for resilience, empowerment, and self-care? Join us for Balance and Belong, a weekly in-person wellness and mindfulness group designed to support the LGBTQI+ community and allies. Whether you’re a member of the LGBTQI+ community, a family member, a friend, or an ally, this group is here to foster healing, connection, and hope in a welcoming, affirming space.

Heather Fisher
Licensed Professional Counselor Candidate
Group topics: Anxiety, Burnout

Contact Heather