EMDR

I have completed EMDR training and have used EMDR with clients for more than 10 years.

I am a trained and experienced EMDR therapist, specializing in helping clients process trauma and distressing experiences. My client-centered approach ensures personalized care, empowering individuals to move forward with confidence. Committed to ongoing education, I stay current with the latest EMDR techniques to provide the best possible support.

The neuro-physiological charge from past trauma can be reprocessed and released from the body during the re-visitation of an experience within the safety of the current moment. This release can be facilitated through the secure safety of another, such as a certified EMDR therapist.

EMDR is effective in helping people process emotionally painful experiences. Long-term results of EMDR affects overall well-being so responses can return to normalcy and health. If you are seeking a peaceful resolution to painful events or to release unhealthy coping strategies, then EMDR therapy may be for you.

Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy method that can help individuals recover from trauma and other distressing life experiences. Stress responses are a natural part of our fight, flight or freeze instincts. Sometimes these responses can get "stuck" in our brain. EMDR can help the brain process these memories, allowing healing to resume. The experience may still be remembered, but the fight, flight, or freeze response is resolved.

EMDR (Eye Movement Desensitization Reprocessing) can be a gift to those affected by trauma. It is an evidence based approach designed to address past or recent trauma that may be affecting your ability to function in areas such as work, school and relationships. EMDR can also be used to address other issues such as anxiety and depression.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. I am trained in EMDR Levels I and II and have experience using EMDR with children, teens, and adults. I typically weave EMDR into traditional talk therapy for the most effective therapy experience.

I am a EMDR trained practicioner by EMDRIA. When practitioners come in contact with someone who has experienced trauma, they often think of me. EMDR is an evidence-based modality that is used by veterans’ hospitals, trauma treatment centers, and thousands of therapists around the world. Trauma can encompass not only the commonly associated events of combat, accidents, injury, death of a loved one, sexual assault or other forms of violence. I am here to offer tools to manage the trauma.

EMDR is a treatment that has been researched extensively and has helped many people suffering from trauma. Even those who don't feel they have been through a major traumatic event, can benefit from processing difficult events and feelings with EMDR. It often leads to long-term relief from nightmares, unwanted memories, up and down emotions, and even depressed moods that stem from difficult life events.

EMDR (Eye Movement Desensitization Reprocessing) therapy is an evidence-based, integrative treatment for PTSD and complex trauma experiences, such as abuse/neglect in childhood or sexually traumatic experiences. EMDR focuses on building grounding and coping skills to manage intense emotion or dissociation. EMDR also uses various forms of bilateral stimulation (BLS) to desensitize and reprocess trauma memories, emotions, or sensations that cause you to feel anxious, "frozen," or overwhelmed.

I have received training in EMDR and use it as a somatic modality w/ my clients. It has helped to not only process but to regulate emotions, specifically anxiety.

I utilize EMDR to help clients process trauma, reduce distressing memories, and rewire limiting beliefs. My approach integrates body awareness and expressive arts, ensuring that healing is not only cognitive but also deeply embodied.

I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and heal from trauma. EMDR works by targeting distressing memories, reducing their emotional impact, and reshaping negative beliefs. Through guided eye movements or bilateral stimulation, clients can reprocess past experiences in a safe, supportive space. My goal is to help clients gain relief from trauma, build resilience, and move forward with greater confidence and self-acceptance.

I have completed advanced training in Eye Movement and Desensitization and Reprocessing (EMDR) therapy through the Eye Movement and Desensitization and Reprocessing International Association (EMDRIA), https://www.emdria.org/. I receive ongoing consultation with an EMDRIA specialist and am working towards EMDRIA certification which involves ongoing case consultation and assessment of implementation of EMDR therapy.

As a Certified EMDR Therapist, I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a proven method to resolve distressing memories and emotions. Whether you’re dealing with trauma, anxiety, or relationship challenges, EMDR Therapy can help. EMDR Therapy addresses root causes quickly, reprocessing memories so they no longer carry emotional weight. In our sessions, you’ll find a safe, supportive space where you’re in control. Email me today to schedule a session!

I was trained by Dr Phillip Mansfield in EMDR. During our consult we will talk about EMDR and if it's the right intervention for you. Some therapists only do EMDR, I typically do a mix of talk therapy and EMDR. I believe EMDR is very helpful in linking mind and body, and in processing different forms of trauma. It can help people who struggle with emotional regulation from ADHD or trauma.

I have over 40 hours of training and ongoing consultation and education in EMDR (Eye Movement Desensitization and Reprocessing). EMDR is an extensively researched therapy modality most often used to assist with decreasing PTSD symptoms or other emotionally disturbing memories.