Historical/ Intergenerational Trauma

Historical trauma, or intergenerational trauma, refers to the cumulative emotional and psychological wounding of a person or generation caused by traumatic experiences or events. Historical trauma can be experienced by any group of people that experience a trauma. Examples include genocide, enslavement, or ethnic cleansing. It can affect many generations of a family or an entire community. Historical trauma can lead to substance abuse, depression, anxiety, anger, violence, suicide, and alcoholism within the afflicted communities. If you are feeling the effects of historical or intergenerational trauma, reach out to one of TherapyDen’s experts today. 

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Symptoms of historical trauma include denial, depersonalization, isolation, memory loss, nightmares, psychic numbing, hypervigilance, substance abuse, identification with death, and unresolved grief.

— Jon Soileau, Licensed Professional Clinical Counselor in Kansas City, MO

Breaking the cycle of recurring generational patterns of abuse, violence, and dysfunction within family systems.

— Deahdra Chambers, Licensed Mental Health Counselor in Biscoe, NC
 

Claudia was trained at the Ackerman Institute for the Family with a specialization in family systems theory. Claudia's approach to family therapy begins with a look at intergenerational patterns, and includes her expertise in trauma recovery.

— Claudia Narvaez-Meza, Psychotherapist in Los Angeles, CA

Many of us are healing from wounds that our caregivers gave us. Many of our parents and caregivers experienced their own traumas. I create a safe space to share your family's story and understand how past events may be influencing your present experiences. We can explore the hidden wounds passed down through generations, and how to find our way to building a more fulfilling future. While we cannot change our past or others' ways of coping with life, we can focus on forging a new path.

— Emily Charakas, Clinical Trainee in Minneapolis, MN
 

Through the modules of DBT and EMDR and DBR we work towards accountability and control over your current choices.

— Pallavi Lal, MS, LPC, Licensed Professional Counselor in Scottsdale, AZ

Trauma can affect people in different ways. I work with clients struggling with acute, chronic, or complex trauma.

— Tomoko Iimura, Associate Marriage & Family Therapist in San Antonio, TX
 

Systems theory demonstrates that none of us are separate from the family, social or global environments we grow up in. If we want to feel better now, we do well to explore all of the systems that have impacted us. As a psychodynamic social worker, I do not see people as separate from any of their intersecting identities or relationships. It's crucial that you have a place where all of the things and people that have influenced you, for good and ill, can be brought into the light of day.

— Tracy Bryce Farmer, Licensed Clinical Social Worker in Portland, OR

I am a trauma-informed EMDR therapist who also incorporates IFS into sessions.

— Eryn Hicker, Licensed Clinical Social Worker
 

Psychological research confirms that the way we experience the world is informed by how our ancestors experienced their worlds. I integrate information about historical contexts and about each person's familial and intergenerational experiences into the therapy room to help understand what is happening in the here and now. This is done through a lens understanding and resilience.

— Dr. Aileen Fullchange, Psychologist in , CA

For many years, I have dedicated myself to understanding and studying historical trauma across the lifespan and how to heal. Doing my own work around what being Indigenous and Jewish means to me today, I have come to find that acknowledgement of the past, integrating our intersectional identities to accept the whole of who we are, creating community, and addressing systemic injustice are just a few major keys in accessing the resilience that is already within us.

— Cheyenne Bellarosa, Clinical Social Worker in Aurora, CO
 

Addressing historical and intergenerational trauma is crucial for enabling clients to heal and thrive. These traumas often manifest in various ways, affecting mental health, relationships, and overall well-being. By fostering awareness and understanding, providing therapeutic support, and encouraging resilience, I help clients break free from the cycles of pain and develop healthier narratives that promote a higher quality of life.

— Tawanda Heim-Jones, Licensed Marriage & Family Therapist

Offering Trauma-focused services for a range of trauma(s) including Narcissistic Abuse, CPTSD, PTSD and Intergenerational Trauma.

— Laurie Smith, Licensed Clinical Social Worker in Belleville, MI
 

Trauma is deeply intertwined in immigration histories past and present. Using trauma-informed practices and narrative therapy, we assist clients in processing inherited trauma and reclaiming their narratives, promoting resilience and healing across generations. We hope to guide clients through the legacy of past atrocities like colonization or genocide, which continue to affect their well-being today.

— TheraWin Health, Licensed Professional Clinical Counselor in Palo Alto, CA