Hypnotherapy

I am certified in Ericksonian Hypnotherapy, which is a way of using our deep inner resources to heal everything from sleep problems, to habit changing, to eliminating trauma triggers, to extinguishing phobia, to creating confidence where once we had only doubt.

Heart-Centered Hypnotherapy is a therapeutic approach that combines deep relaxation, guided imagery, and emotional exploration to address past traumas, limiting beliefs, and emotional blocks. It facilitates healing by connecting clients with their subconscious, promoting self-awareness and empowering insight.

Hypnotherapy is an excellent tool to help you to discover hidden meanings behind the problems you are currently experiencing enabling you to begin to see the big picture in your life. It's an excellent tool for releasing trauma, desensitizing old triggers and pain and will help you to envision a new future. Real and lasting change only happens when you heal the wound from its source, which can sometimes be held deep inside the subconscious mind.

I initially learned and practiced hypnotherapy in 2002. I have since been utilizing this to help patients with a number of issues, including pain management, smoking cessation, habit control, weight management, trauma, and for increasing positive aspects of their lives (creativity and productivity).

As a certified hypnotherapist I have successfully help individuals quit smoking, lose weight and address anxiety issues.

I am a certified clinical hypnotherapist and attended the nationally accredited college of hypnotherapy, Hypnosis Motivation Institute (HMI). I am passionate about hypnotherapy and have witnessed how it has changed the lives of many. I work with hypnosis for a variety of challenges: Anxiety, ADHD, Bipolar, Depression, life stress, goal setting, marital/relationship challenges, increase self-confidence, overcome fears/phobias, codependency, sexual concerns, weight loss, and addictions.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

I became certified and hypnotherapy in 2007 and have used this technique with many of my clients since then. I usually use a light state, like a guided meditation, to help my clients get in touch with a deeper truth. Then we use techniques in that slightly-altered state of consciousness to create positive changes. I have found it to be exceptionally effective and it is one of my favorite therapy tools!

In therapy, you will be safely guided into a deeply relaxed state by the therapist’s voice and soothing words. In this relaxed space, you’ll feel an inner warmth; comfort; security and refreshment. It will be easy to let go of your busy day- to- day barrage of thoughts and you’ll be able to tap into your abilities, talents and confidence Hypnotherapy addresses a wide variety of issues and can be especially helpful when someone is feeling ‘stuck' in a particular challenge

As a Registered and Certified Master Hypnotherapist, I take a client centered approach, tailoring each client's session to the individual, letting them guide the session to reveal their own inner wisdom and support the healing process. I have a wide array of techniques I use during hypnotherapy sessions to heal traumas, alleviate emotional and physical pain, calm fears and anxiety, overcome addictions, deal with childhood issues, provide self-discovery and ease inner conflict.

Clinical hypnosis has been found to be effective for treating chronic pain, anxiety, insomnia, IBS, IBD, and many other problems. Clinical hypnosis can help you alter your pain, so that you feel more comfortable. I am certified in clinical hypnosis by the American Society of Clinical Hypnosis. I have three published papers on clinical hypnosis treating chronic pain.

Hypnotherapy can capture the power of the mind. The mind-body connection is amazing and using the deeply relaxing techniques of hypnotherapy. I will talk you through a slow peaceful series of ques to breath and relax your muscles until you are in a peaceful state. It is then easy for the overthinking brain to stop getting in the way, so that your mind can learn to change as needed. This is effective for treating PTSD, CHRONIC PAIN, PHOBIAS, BAD HABITS, ERECTILE DYSFUNCTION, amongst others.

The hypnotherapy process takes place in a calm therapeutic environment, where I guide you into a relaxed state through things like deep breathing and body relaxing, and possibly a guided visualization. Then I have you think about experiences and situations in positive, healing ways that can help you change the way you think, feel and behave, as we work toward your therapeutic goals.

I offer a powerful, evidence-based approach to personal transformation with Ericksonian hypnosis. This gentle technique uses indirect suggestion and storytelling to access your subconscious, facilitating change for issues like break habits, manage stress, or enhance well-being. Hypnotherapy has been a transformative tool in my own life, fueling my passion to help others tap into their inner resources and achieve lasting positive change.