Integrative Therapy

Integrative therapy allows me to pull from different modalities to ensure the best fit tailored to each clients unique needs.

Integrative therapy combines a variety of theoretical orientations and approaches to treatment to ensure that the client's unique needs are being met in therapy.

Integrative therapy is a combined approach to psychotherapy that brings together different therapeutic methods and theories, tailoring them to meet the unique needs of each individual client. By integrating various techniques, we aim to provide a more comprehensive and flexible treatment. We may incorporate elements from humanistic, cognitive-behavioral, psychodynamic, and other therapeutic approaches, to address your emotional, cognitive, and behavioral concerns holistically.

I incorporate a variety of therapeutic approaches and techniques to address the unique needs of my clients. Integrative therapy involves combining different therapeutic modalities to create a comprehensive and personalized treatment plan. I have a commitment to working collaboratively with clients, and I am flexible and transparent throughout our work together.

I use integrative therapy in my counseling practice because every person is unique, and no single approach works for everyone. By combining different techniques from various therapy models—such as cognitive-behavioral, mindfulness, and person-centered therapy—I can tailor treatment to each client’s needs. This flexible approach helps address emotional, mental, and behavioral challenges in a way that best supports healing and personal growth.

Integrative Therapy combines evidence-based techniques tailored to your unique needs. I blend modalities like CBT, SFBT, and mindfulness to create a personalized approach that helps you move past obstacles, find clarity, and achieve your goals.

My therapy style is integrative, working with each client to create a treatment plan that fits their specific needs. Generally, I combine psychodynamic work with a strong client-centered/person-centered (Rogerian) orientation. I have experience with CBT and ACT techniques, work with substance use issues from a harm-reduction perspective. I also incorporate elements of narrative, feminist, and interpersonal therapy.

This approach combines various therapeutic modalities and techniques to address the unique needs of the individual, promoting holistic healing by considering emotional, physical, and spiritual aspects of well-being.

I utilize a number of different therapeutic approaches in my work, as I believe that therapy cannot be approached with a "one size fits all" mindset.

I’m experienced in providing: Acceptance and Commitment therapy (ACT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Mindfulness Based Stress Reduction Strategies, and Cognitive Behavioral Therapy (CBT). I also incorporate inner child work, emotion surfing, and self-compassion exercises into my sessions.

Every person has their own unique experiences, the way in which they interact with others, and perspective on life. Therefore, therapy should reflect the uniqueness of the individual/couple/family and be tailored to their needs. Integrative therapy provides the client access to a variety of different models and methods that best suits the context of issues presented to the therapist. The effectiveness of therapy relies on the collaboration between the client and their therapist.

Training based from Leslie Korn, lectures and workshops from Phoenix Friends of Jung, Psychiatric Rehabilitation 3 course series at University of Arizona, and Women's Group work

I work with a professional and empathetic approach. I consider all behavioral changes that might disrupt the wellbeing process. This session utilizes an integrative blend of psychotherapeutic modalities to help bring a positive lifestyle change.

I incorporate a variety of therapeutic approaches and techniques to address the unique needs of my clients. Integrative therapy involves combining different therapeutic modalities to create a comprehensive and personalized treatment plan. I have a commitment to working collaboratively with clients, and I strive to be genuine and transparent, modeling authenticity as a way to create a trusting and collaborative environment.

Sarah uses an integrative approach to best support the client's needs.