Shelden Banks
Social Worker, MSW, MBAI'm here to provide a safe, creative, and welcoming place for you to explore the possibilities of life.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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From working professionals facing the daily grind of pressure to perform; teenagers or young adults struggling with questions of identity and belonging; or couples seeking to strengthen their connectedness in practical ways, the invitation for caring support is yours.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
The counseling process requires openness and vulnerability that can be overwhelming. Talking to someone new about your concerns, fears, or anxieties can be intimidating. Bearing your inner self is not easy and requires a strength you may not know you possess. My promises to you: I will never judge you or make you feel unheard. I will create an environment where you feel safe. You are a unique and beautiful being and stronger than you realize. I would be honored to walk with you on this journey.
Take a quick survey to find therapists that match your needs.
You're ready to change. You're ready to put in the time and effort to change. You're ready for a no nonsense, practical, straightforward approach to what's troubling you. You want a therapist who has a flexible schedule and will work with you in person, online, by phone, text and email for as long or short a time as you need. You want a therapist who walks the talk and has experienced his own profound personal growth. You want a therapist who is kind, compassionate and has heard it all.
Online Therapy
As the owner of Resiliency Therapy Services, helping clients find their inner resiliency is my passion. I work with clients ages adolescent through adulthood. Regardless of age, identity or presenting problem, I support clients in adjusting to life after emotional upset, significant change, or trauma. This might include grief counseling (including acute or chronic illness) or addressing depression and anxiety. I am LGBTQ+ affirming and believe that all people deserve to live authentically.
Online Therapy
My clients are often young adults (18-30ish) who are navigating anxiety, religious trauma, life transitions, difficulty with executive functioning, ADHD, and Autism. I have a specialization in college populations and enjoy working with students of all ages! Even if this doesn't describe you, reach out! I'd love to chat and see if we could be a good fit.
Online Therapy