Britt Benson
Licensed Professional Counselor, LPC, LMHCI help adults navigate life’s messiness with curiosity, humor, and deep care. In-person, virtual, and evening appointments available.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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You’ve never quite fit the mold. Too intense. Too sensitive. Too weird. Too *much*. And also... too aware to keep pretending everything’s fine. You’re tired of: -Managing everyone else’s feelings while yours yours stay bottled up. -Feeling stuck in relationships that drain more than they give. -Shrinking, fawning, over-explaining just to feel safe. -Carrying trauma or past pain that keeps bleeding into the present. Whether you're coming solo or with a partner, you’re ready for more than coping.
Online Therapy
Maybe you’re grieving a loss you didn’t see coming. Maybe time feels like it’s slipping past you. Or maybe you’ve hit a point where you’re asking the big, quiet questions — What now? Why does this still hurt? Who am I becoming? If you're navigating grief, life transitions, aging, or existential anxiety, I offer a space to slow down, tell the truth, and make meaning of it all — together.
Online Therapy
Take a quick survey to find therapists that match your needs.