Kimberly Duchene
Licensed Clinical Social Worker, LCSWI love walking beside my clients as they grow, heal, and learn. I believe that humor, when appropriate, can be healing for our souls.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Are you feeling stuck, disconnected, or burdened by the past? Trauma isn't just a memory, but an imprint on your body and mind, shaping your relationships and sense of self. This can manifest as difficulty forming healthy relationships, persistent feelings of anxiety or depression, or general sense of unease and disconnection from the world. Together we can work to unravel those patterns, release the frozen parts within, and rediscover your innate capacity for safety, connection, and wholeness.
Online Therapy
Most of my clients wish they could have a life with more joy, more fulfillment, or more abundance. They want to feel greater satisfaction in their relationships, career, or sense of self…but oftentimes, they don’t know where to start. I typically work with people who are looking to develop greater self-acceptance, learn better coping skills, and develop healthier relationship dynamics in order to find a greater sense of satisfaction in life. If this sounds familiar, know that you’re not alone.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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We all like to be truly seen - for someone to give us their time, attention, and compassion as we share our real and raw selves. At Evolve, that's what all of us offer in an intentionally comfortable, calm, and open space. There are no showy formalities - you can simply show up exactly as you are right now. Our team is here for you in whatever season of life or situation you find yourself. We believe that therapy is built on relationships created through connection and trust.
Online Therapy
Using a person-centered, eclectic and cross-cultural perspective when working with clients, I understand each individual and each experience is unique. I provide a warm, non-judgmental, and safe space for clients to share their most innermost struggles. I am interested in empowering clients by helping them process their emotions, identify their strengths, and learn new healthy coping techniques to help them overcome their stressors and traumas.
Online Therapy
Life will undoubtedly throw obstacles in our path, often when we least expect it, but we can ultimately choose how we face those challenges. You do not have to go through your struggles alone. Therapy is a team effort. It's us working together on a journey toward healing and finding your inner strength; understanding any issues you're facing fully so that you can overcome them. We will spend each session focusing on achieving goals that you might have, which can lead you to brighter days ahead.
Online Therapy
If you are struggling with chronic anger, unstable relationships, poor self-esteem, or feeling out of control with your emotions, counseling can help you reduce the suffering that comes with these issues. I can help by providing you with the specific tools needed to overcome your pain. Asking for help can be hard, and at the same time it is the first step toward regaining control of your life. Through individual counseling, you can move from surviving to thriving.
Online Therapy