Valhalla Therapists specializing in Anxiety

Catherine Armao

I am passionate about supporting individuals and their families through pregnancy, postpartum and beyond. I have worked with clients experiencing a range of issues but I specialize in mood disorders, parenting and family issues and perinatal mood disorders. My clients are typically individuals and teens who are looking tools to decrease emotional suffering and help them lead a more fulfilled and functional life.

Online Therapy

Tara Arutunian

Have you been mistreated or feel misunderstood in a partnership or family relationship? Do you sometimes feel lost, or are you trying to make others happy around you even though you're not sure that you really like them? Do you struggle with how to approach or manage relationship conflicts that inevitably arise? You might struggle, at times, with people pleasing, or feel irritated or guilty but have a hard time saying no. Reach out for a consultation today.

Online Therapy

Solara Calderon

My clients come to therapy grieving a painful loss (like the death of a loved one, the end of a relationship, or even the loss of a part of their identity), trying to shift unhelpful patterns or behaviors in their relationships, struggling to adapt to a new life phase (like parenthood, starting college, or a new job), having a hard time managing big emotions, or seeking deeper meaning and connection. I particularly love working with young adults, moms and dads, and LGBTQ+ folks.

Online Therapy

Paul Gardner

Welcome! I specialize in working with Gay Men and LGBTQ+ Adults. I also specialize in anxiety, worry and panic. If you have been looking for an LGBTQ+ affirming therapist who understands the issues unique to our community, please feel free to reach out. Over the years I have had great rapport with my LGBTQ+ clients.

Online Therapy

Curlynn Counseling

I have experience working with individuals that struggle with anxiety, depression, substance use and personality disorders. I have been able to assist my clients with identifying triggers to their symptoms and identify tools needed to manage their overall functioning.

Online Therapy

Seda Ayata

In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions, and collaboratively work towards changing unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the underlying causes of your struggles and developing effective strategies for managing and coping.

Online Therapy

Jessica Parlor

High functioning, successful elite are primed for work with Dr. Parlor. Her specialties include: OCD, anxiety, addiction, perfectionism, and minority stress. If you have a bold personality or a definitive way of describing your needs, this is your therapist. Dr. Parlor is a BIPOC and LGBTQIA+ welcoming clinician with a particular understanding of the NYC metropolitan landscape of stress and thriving.

Online Therapy

Elsa Lau

Hi I’m Elsa (she/they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, autistic, highly sensitive) teens, adults, partners, and families of all kinds. Services I provide include therapy, assessment, consultation and training.

Online Therapy

Yael Shmilovitz

My goal is to help you create the life you want in a welcoming environment where you can safely explore what's pushing you forward, and what's holding you back. Spirituality is an important part of what makes you uniquely YOU. Ever wonder if this world - and your life in it - make any sense at all? Well that's a spiritual question. Your spirituality is a part of your story, and your story is important.

Robin Friedman

I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.

Online Therapy

Jennifer Rubinstein Murray

If you are looking for guidance with anxiety, fertility issues, ADHD, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice.

Online Therapy

Elizabeth Co

My clients are self-aware, cross-cultural thinkers who have done their years of self-exploration. You long to free yourself from self-limiting habits that you know intimately—but still somehow get you every time. You’re looking for a POC therapist who is comfortable and calm in deep places, can meet your level of insight and courage, and hold safe space so you can cut to the chase. You're itching to cast off the rules that were never yours, and brave the emergence of your most resonant self.

Online Therapy

Sala Psychology

We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD.

Online Therapy

Mechelle Copeland

If you are seeking therapy for your child or yourself, we can help. We strive to provide an atmosphere of acceptance and hope in a safe, inclusive environment so that our clients can speak freely about any issue or concern. Our providers are ready to collaborate with you to process whatever is causing your distress. We use a strength based, integrative approach and draw from a range of methods to address issues related to trauma, anxiety, depression, work stress, & relationships/family conflict.

Online Therapy

Deena Patel

I specialize in treating trauma, emotional suffering, and psychological stress. My experience ranges from generalized anxiety, PTSD (sexual trauma, domestic violence, attachment trauma), major depression, gender, self-harm, substance use & disassociated disorders. I utilize an anti-oppressive framework. I affirm all binary & non-binary individuals, genders, races, ethnicities, spiritual orientations, sexualities, and intimate relationship frameworks.

Online Therapy

Yvette Mazloumi

I am passionate about bringing healing to people and I look forward to helping you overcome your personal and relational struggles in order to live a more meaningful, empowered, and peaceful life.

Online Therapy

Happy Apple Center for Anxiety, Depression, & Couples

Happy Apple® welcomes psychotherapy & coaching clients of all backgrounds and cultures. Most commonly our clients come to us for the treatment of anxiety, depression, couples counseling, trauma, LGBTQIA+ support, identity questions, grief, and life transitions. We work with individuals, families, couples, and also offer support groups. Some clients seek therapy to alleviate acute suffering while others aim to make relatively minor, yet rewarding, adjustments such as elevated self-worth.

Online Therapy

Kristopher Thorpe

Most of my work focuses on working with folks in the LGBTQIA spectrum to heal trauma, improve relationships, explore sex and develop a sense of wellbeing. During our initial sessions we will explore your life, your issues, and your goals to build a collaborative way forward. Throughout our work we will look to build insight and shine a light on all of the pieces that make you, you.

Online Therapy

Jessica Rodriguez

Anxiety, Stress, Depression, Trauma, and Oppression run rampant through out society. Sometimes these things make it so that we can not be as present as we would like to be in our relationships, work, and our lives. These feelings can make it really hard to feel present. I can support you with tools and techniques so that you can be your fully expressed self in all areas of your life.

Online Therapy

Tracy Vadakumchery

Have you ever been told that you're the "Black sheep" of the community or your family, "Whitewashed", "Too South Asian", or "Not Brown enough"? Maybe you're not South Asian, but you feel like you don't belong in your community. You belong right here! I go by "The Bad Indian Therapist", because as someone who was raised Indian and Catholic, I've also been called these things too. Sometimes it makes us feel isolated, and we withdraw from the world. It doesn't have to be that way!

Online Therapy