Madison Mange
Licensed Clinical Social Worker, LCSW, PMH-CMental health is something we all have in common. I believe no matter where you may be at in your journey, therapy can be beneficial.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Take a quick survey to find therapists that match your needs.
I operate from a client centered perspective, which means that your unique needs, values, and goals are at the heart of our therapeutic relationship. I provide a non-judgmental and compassionate space where you can explore your thoughts, emotions, and experiences openly and authentically. Together, we will work collaboratively to help you gain insight, make positive changes, and achieve a sense of balance and well being.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you ready to shed your self-doubt, worry, anger and fear? Are you ready As a therapist, I utilize an eclectic approach and genuinely enjoy working with clients to address their individualized needs. My areas of focus are marital and couples therapy, depression, and trauma focused interventions, and life transitions. Therapy sessions are personalized for you.
Online Therapy
Are you and your partner feeling disconnected or struggling to find common ground? I understand every relationship has its unique challenges. With a compassionate, evidence-based approach, I'm here to help you both rediscover the joy and connection in your relationship. Imagine a relationship where communication flows effortlessly, conflicts are resolved with understanding, and you both feel valued and heard. This can be your reality too with the right tools!
Online Therapy
I find the most joy working with individuals who are experiencing anxiety, depression, a history of childhood trauma, relational trauma, relationship issues, and/or identity concerns. I believe that self-discovery and self-exploration can be transformative, and I tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences.
Online Therapy
We'll go at the pace that you set. You won’t only hear “How does that make you feel?” in therapy with me. I will also help you learn the skills necessary to survive- even thrive- through your worst times. Collaboratively, we will do this together.
Online Therapy
Take a quick survey to find therapists that match your needs.