Tristan Robinson
Clinical Psychologist, Ph.D.Clinical psychologist with a passion for helping adults overcome anxiety, stress, and the impact of trauma.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I specialize in providing relational & systemic therapy for individuals, intimate partners, & families who are in search of guidance & support through their life challenges. I have worked with individuals on the autism spectrum for a number of years & have specific experience working with children, partners, & families, as well as ND, LGBTQIA+ & CNM/polyam clients. We will collaborate together & develop strategies that will improve your well-being as we explore your context & your story.
Online Therapy
I have extensive experience working with Depression, Anxiety, Autism, Addiction and ADHD. Working with people to help them to learn ways to cope and thrive is very rewarding. I also specilize in working with parents to provide support and teach parenting skills for helping their child with mental health issues.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Feeling stuck, overwhelmed, or weighed down by anxiety, depression, or ADHD? You’re not alone. I help individuals manage their mental health—stress, low motivation, self-doubt, or confidence struggles. My approach is structured and practical. Together, we’ll break unhelpful patterns, build coping strategies, and create a clear path to lasting change. With the right tools and support, a healthier, more fulfilling life is possible—one step at a time.
Online Therapy
I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.
Online Therapy
I companion individuals and those in partnered relationships from various backgrounds. The biggest thing these folks have in common is that they all are courageously working towards realignment with themselves. I companion clients navigating life transitions, trauma, relational distress, gender and sexuality exploration, sexual concerns, and neurodivergence.
Online Therapy