Zakiya Pollard
Licensed Professional Counselor, LPCEach of us is on a journey to become a version of ourselves that is happy, wise, and fulfilled. My goal is to join you on that journey.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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It takes courage to be honest about how you're really feeling and get the resources you need while working through life issues, challenges, or traumatic experiences. In this process, clients reach out when they're navigating varying degrees of distress and overwhelm, and they're looking for further support. I work collaboratively with clients to build on their strengths, expand their ways of coping, and improve the relationships they have with themselves and others.
Online Therapy
As a generalist, I work with nearly any concern and also have specializations in trauma recovery, affirming/supportive therapy with LGBTQIA+ individuals, couples/relationship counseling, and college student mental health. Below are just some common concerns beyond my specialty areas that I work with: Identity Depression Adjustment Relationship Concerns Healthy Boundaries Self-esteem and Confidence Academic Concerns Anxiety Sleep Grief/Loss
Online Therapy
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Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy