Braxton Foster
Licensed Clinical Social Worker,Hello! I am so glad that you found my page. I am an LCSW providing virtual therapy to individuals in TN.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Many of my client's experience anxiety that has narrowed their life experiences and they feel stuck in patterns that are no longer serving them. I am passionate about working with clients who wish to heal from anxiety, low self-esteem, relationships, and trauma. Experiencing anxiety isn’t easy and can be exhausting both physically and emotionally. I help my clients learn new tools and shift old patterns in order live a life not limited by fear.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.
Online Therapy
I specialize in Trauma, Personality Disorders, Psychotic Disorders, Thought Disorders, and Addiction. Anyone that feels like they are losing control in any area of their life, I understand. We have all been there. And we all have the answers on what we need to do to change inside of us. We just need someone to guide us through. I can be your guide. Reach out to me. I am currently accepting tele-therapy clients in the states of Florida and North Carolina. I do not accept any insurance.
Online Therapy
Asking for help and letting someone in can be difficult and even intimidating. You may be looking for someone who can help you reach your mental health goals while also meeting you where you are in your life & mental health journey. I aim to create a space of comfort, safety, & trust in which clients can heal, progress, & develop self-compassion. I work with adults of all ages, across various cultures, ethnicities, religions, romantic/sexual relationship styles, and sexual & gender identities.
Online Therapy
Are you exhausted from the relentless cycle of anxiety, shame, and guilt? Tired of obsessing over food and your body? Unsure what "healthy" even looks like anymore? It doesn’t have to stay this way. Imagine having more energy because your mind isn’t caught up in endless rumination and comparisons. What if your body felt like an ally instead of something to battle? What if you could meet yourself with acceptance and compassion? Imagine eating with freedom, ease, and genuine satisfaction.
Online Therapy