Exposure and Response Prevention (ERP) is an evidence-based modality for treating Obsessive Compulsive Disorder (OCD). In ERP, clients work with a trained therapist to learn how to gradually expose themselves to thoughts, images and situations that provoke anxiety without engaging in compulsions to soothe the anxiety. This gradual exposure leads to the reduction of anxiety over time, "retraining" your brain to no longer see these things as a threat.
ERP therapy (Exposure Response Prevention therapy) helps to alleviate the obsessive and compulsive thinking patterns and behaviors that can feel paralyzing. We together will find the right approach for you. ERP therapy helps to reduce these symptoms through exploring core fears and participating in exposures to increase the ability to tolerate the anxiety. A unique
— Amy Brinkman, Licensed Clinical Social Worker in Naperville, ILI have been trained in the use of ERP or ExRP for several years and have utilized it for clients experiencing various anxiety disorders as well as OCD.
— Jennifer Rudy-Morrison, Psychotherapist in Columbus, OHI have significant experience and continued trainings on OCD and usage of Exposure and Response Prevention techniques. This is a collaborative process between me and my clients!
— Deanna Aliperti, Licensed Clinical Social Worker in New York, NYERP is a modality I use everyday with clients. It's a modality that's the gold standard to treat anxiety and very effective if used the right way.
— Paul Jamison, Licensed Clinical Mental Health Counselor in Nashville, TNAmanda has had extensive training and experience in ERP for helping individuals struggling with anxiety and OCD
— Amanda Ahearn, Licensed Clinical Mental Health Counselor in Delray Beach, FLAnxiety-related disorders (such as OCD, generalized anxiety and panic disorder) can be effectively treated with ERP. It's important for us to first build some strong relaxation and coping skills. We then work up towards very slowly facing the fear that is driving your anxiety (either real or just imagined). Although this treatment can feel really hard, it is so effective in relieving anxiety, fear, and building confidence and self-assurance.
— Shannon Wagner, Licensed Clinical Social WorkerExposure and response prevention (ERP) is a form of cognitive behavioral therapy (CBT) used to treat a variety of conditions, including anxiety, phobias, and eating disorders. It is considered the gold-standard treatment for obsessive-compulsive disorder (OCD).
— Rachel Whisennant, Licensed Professional Counselor in Sandy Springs, GAI am trained and practiced in exposure and response prevention to treat OCD and severe anxiety disorders. Previously I worked for a telehealth company that specializes in OCD treatment exclusively, and have experience in treating the disorder in adults and adolescents. I have worked with family members of people with OCD to help them stop unknowingly reinforce the OCD cycle as well.
— Carly Steinberger, Licensed Clinical Social Worker in , CAI have extensive clinical training in a partial hospitalization and intensive outpatient programs focused on OCD and complex anxieties where I was able to gain a wealth of experience using ERP as the main modality of treatment for anxiety disorders and OCD. ERP is the gold standard of treatment and I continuously see the positive impact it has on my clients lives.
— Taryn Hancock, TherapistExposure and Response Prevention (ERP) is a type of Cognitive Behavioral Therapy used to treat Obsessive Compulsive Disorder (OCD). It's the gold standard of care for OCD that helps clients struggling with anxiety-producing thoughts and the accompanying compulsions that result. I'm currently engaging in additional training in this area and have seen success in working with clients with OCD using this approach.
— Rebecca McCartney, Licensed Clinical Social WorkerERP is a form of CBT used to treat OCD and its symptoms. ERP uses exposure to face uncomfortable thoughts, situations, etc that cause anxiety or obsessions and learn to make conscious choices to not participate in the compulsions associated with those obsessions. For more information, please check out the link below. https://iocdf.org/about-ocd/treatment/erp/
— Sammy Weakley, Licensed Clinical Social WorkerExposure and response prevention (ERP) focuses on changing unhelpful patterns of behavior that reinforce the cycle of OCD by gradually facing feared situations in a supportive and encouraging setting.
— Quintessential Health, Clinical Psychologist in , PAI began my specialized training in treating Obsessive Compulsive Disorder (OCD) and related anxiety disorders early in my career under the mentorship of OCD specialist Dr. Steven Phillipson. Through multiple years of training with OCD specialists and at leading military treatment facilitites I have obtained obtained expertise in Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), the gold-standard treatment approach for OCD.
— Thomas Ballas, Clinical Psychologist in New York, NYI am trained in Exposure and Response Prevention (ERP). I completed a postgraduate clinical fellowship at an OCD clinic in which I was supervised by an OCD specialist. I have extensive experience using exposure therapy to treat adults with OCD and other anxiety disorders.
— Sarah Van Munster, Licensed Clinical Mental Health Counselor in Pittsford, NYI have received extensive training in ERP for OCD and have worked with all types of OCD. This modality is more structured than typical talk-therapy, and involves confronting triggers in a slow and gradual manner until the nervous system has built up enough tolerance to no longer need to use compulsions. It is the gold-standard of OCD treatment.
— Elise Alvarez, Licensed Professional CounselorDr. Vivyan has completed graduate-level coursework and multiple training sessions related to ERP for anxiety disorders and obsessive-compulsive disorders. She has been using ERP for more than 10 years of training and practice to support kids, teens, and young adults in becoming their bravest selves. As a clinician with lived experience in anxiety, Dr. Vivyan loves to discuss how exposure (facing your fears) and response prevention (avoiding anxious actions) produces brave behaviors for all!
— Erika Vivyan, Psychologist in AUSTIN, TXI am a Certified Anxiety Treatment Professional (CCATP) utilizing Exposure and Response Prevention (ERP) as one modality to treat Anxiety and Obsessive Compulsive Disorders (OCD).
— Christopher Patton, Licensed Clinical Mental Health Counselor in Seattle, WAI am not an expert in ERP, however, I have completed numerous trainings in using ERP for treating OCD and utilize this approach for assisting clients in overcoming anxiety and trauma symptoms that are not responding to other modalities like CBT.
— Samantha Roberts, Licensed Clinical Social WorkerI have experience and expertise using Exposure and Response Prevention (ERP) to treat anxiety disorders and OCD. Together with client, I create a hierarchy of feared situations and gradually expose client (starting with the least to most anxiety inducing situation) to their fear, phobia, thought. The goal is to normalize the situation and reduce the distress/anxiety level; ultimately the individual learns to face previously feared situations with minimal or no anxiety.
— Beatrice Ochieng, Licensed Professional Clinical Counselor in Frederick, MD