Services
About My Clients
I work with clients ready to break free from limiting patterns and process emotions. Whether you're dealing with anxiety, trauma, depression, perfectionism, or life transitions, I focus on helping you rediscover your inner strength. Together, we'll explore the root causes of your struggles and use evidence-based therapies like EMDR and IFS to create lasting change. I’m here to guide you in building emotional resilience and achieving meaningful transformation in your life.
My Background and Approach
With a diverse background in outpatient, group, school-based, in-home therapy, and telehealth counseling, I customize my approach to meet the unique needs of each individual. My therapeutic methods integrate Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), along with elements of Polyvagal Theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). If you resonate with my approach and are ready to start counseling or would like to have an introductory conversation, please don’t hesitate to reach out. I’m here to support you on your journey toward healing.