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About My Clients
I believe that joy can be found even amidst life's traumas. During our darkest times, we may lose sight of our guiding light. By acknowledging the impact of negative experiences and recognizing that there is a path through them, we can rediscover that light and find healing. I specialize in working with adults and adolescents who are healing from trauma, grief, and other life challenges.
My Background and Approach
My therapeutic approach is informed by the Process model, Cognitive Behavior Therapy (CBT), Motivational Interviewing, and other humanistic and mindfulness-oriented techniques. I believe that joy can be found even amidst life's traumas. During our darkest times, we may lose sight of our guiding light. By acknowledging the impact of negative experiences and recognizing that there is a path through them, we can rediscover that light and find healing. My background in youth community recreation allows me to bring a playful and nurturing spirit to my therapeutic work. I strive to create a compassionate and non-judgmental space where you are the teacher, and I am your attentive aide.
My Personal Beliefs and Interests
I am honored to support you on your journey. Please feel free to reach out for more information or to schedule an appointment.