Services
About My Clients
At Resilience Lab, I’m an integrative therapist specializing in trauma therapy, helping individuals navigate challenges such as trauma, anxiety, depression, low self-esteem, and grief. I focus on helping clients heal past wounds and build resilience in the present, fostering a deeper connection with themselves and their life’s purpose.
My Background and Approach
The effects of trauma and untreated mental health conditions can leave individuals feeling stuck and disconnected from their true selves. I’m passionate about guiding clients to reclaim their identity, break free from past pain, and rebuild their lives. In our work together, I offer a warm, supportive space where you can explore your emotions, uncover your strengths, and cultivate resilience. By using evidence-based modalities, we’ll work collaboratively to create lasting transformation and a more compassionate future.
My Personal Beliefs and Interests
I believe that mental health is deeply connected to social justice. The impact of discrimination and the lack of access to quality mental health care are realities that need our attention. Every person deserves compassionate, equitable support. Unfortunately, many individuals facing mental health challenges encounter barriers that prevent them from getting the help they need, or they find themselves in systems that fail to honor their dignity. I am committed to advocating for and providing care that respects their humanity.