Services
About My Clients
Are you stuck in patterns that you can’t seem to get out of no matter how you try? Have you been suffering (possibly for years) and trying to power through on your own? I want you to know that help and healing are both possible. Together we can find out what is causing your suffering and work toward healing your wounded parts. Using Internal Family Systems, you can expect to see greater stability, reduced suffering and greater choice about how you live.
My Background and Approach
The approach I use (Internal Family Systems) helps people better understand themselves by coming to know and understand the various parts of their personality. This approach assumes that all people have many different parts of themselves and that by getting to know them we can find out why we are stuck in patterns, as well as help the ones who are wounded. I have worked in mental health in various capacities since 2015 and in 2022 began practicing as an associate level therapist. I have completed training in IFS, which is one of the fastest growing therapeutic modalities due to it being a safe, effective way to address a wide range of issues, including anxiety, depression and trauma. By gaining a better understanding of yourself and your parts you’ll find resources you may not know you have.