Services
About My Clients
My clients are adults who searched for a therapist who can comprehend their history, offer assistance, and support them through their healing journey concerning matters of their heart. Depression or anxiety, feeling like there's no escape from the repetition, the same situation with different people again and again. You consistently show up for others yet find it challenging to do the same for yourself. You place the needs of others above your own, yet only you notice it.
My Background and Approach
As, a licensed therapist and registered nurse, I have been focused on supporting adults challenged with discerning between effective and ineffective decision-making in their personal or professional lives. Learn how to see yourself, as God sees you. With, the primary use of Cognitive Behavior therapy known as CBT, I treat depression, anxiety, stress management, and Christian Values. Together, we can discover your strengths, values, and beliefs, enhance communication, learn to trust God, and find your inner joy throughout the journey. Being person-centered I will utilize additional techniques most appropriate for the client sitting in front of me. With commitment, you could identify your authentic self, and replace negative thinking, with positive changes in thoughts, and behaviors while developing an optimistic belief system about life and living. Learn what it feels like to live life, no longer being burdened with survivor thoughts of your past.
My Personal Beliefs and Interests
As, a therapist with a therapist, I believe that therapy is one of those essential investments that can offer rewards of self-love in your lifetime. It's a big decision to be vulnerable before a stranger and share secrets of personal and family hurt and pain. We often believe that sharing our secrets protects us, those close or not so close to us from the perceived threat of public embarrassment, guilt, shame, or another public disgrace, before another human being. It is challenging to make changes in our lives, but necessary if a change is what you desire in your life. Therapy requires a personal commitment and an investment of time and money toward finding joy on your mental health wellness journey. There are no guarantees, as with any investment, but with consistency, and trusting God during the process, you will reap a harvest, and a return on your investment that could be life-changing in ways you could only ever dream about.