Phylicia Cash
Counselor, LPC, NCCHello! I am a passionate clinician who is dedicated to helping you break the chains and achieve the quality of life you deserve.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I am passionate about working with people who have experienced complex and relational trauma, queer and gender-expansive people, and those who struggle with anxiety, boundaries, and people-pleasing. I am particularly experienced in working around issues of relationship abuse. Whether you have experienced harm by a partner, a family member, a friend, or another close person, I am here to listen and work with you to rebuild your sense of self-worth, self-trust, and safety.
Online Therapy
Often, life's deepest moments are intertwined with the relationships we form; and some of life's biggest struggles result from barriers to those connections. Whether it's trauma, anger management, codependence, isolation, suicidality or something else - you and I can tackle it together. Facing challenges in the safe container of the therapeutic environment helps build resilience to face whatever life tosses your way.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I don't really have a particular population I focus on. I want to work with everybody! That said, I have a great deal of experience with adults with persistent and severe mental illness, adolescents with oppositional and defiant behavior, and clients seeking help from their local psychiatrist. I start every session with "Tell me what's going on with you. What can I do to help?" Then we go from there. I end every session with "Was that helpful?" I haven't heard "No" yet.
Online Therapy
Are you navigating multiple identities, labels, systems and feeling the impact of all of them at once? Is it overwhelming and possibly unsafe? I know what it's like to be at that crossroads of life and how that can create mental health concerns. I am specializing in working with queer, transgender, gender expansive, geeky and nerdy individuals dealing with anxiety and identity exploration. Together we will ease into the work to help you achieve whatever feels like "wellness" to you.
Online Therapy
The therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment. I have had the privilege to establish this therapeutic connection with individuals of all ages and I am grateful for each opportunity to work with clients from a wide range of backgrounds and experiences. I genuinely love being a therapist and wholeheartedly believe in the power of the therapeutic process.
Online Therapy