Osvaldo Alcaraz
Licensed Professional Counselor, LPC, NCCBilingual (English/Spanish) therapist. Culturally sensitive, gender affirming, and trauma informed.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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You may find yourself feeling like you are surrounded by a forest of pressures and uncertainty in your life or not knowing what or who you can rely on. Daily pressures may feel like you can't control your thoughts from going into a downward spiral. Feeling like you need to have all the answers, all of the time. Excessive pressures can leave you feeling like no matter what you do, you are letting others down or not meeting your own goals. It’s ok to let go, surrender, and allow help.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy