Services
About My Clients
You may find yourself feeling like you are surrounded by a forest of pressures and uncertainty in your life or not knowing what or who you can rely on. Daily pressures may feel like you can't control your thoughts from going into a downward spiral. Feeling like you need to have all the answers, all of the time. Excessive pressures can leave you feeling like no matter what you do, you are letting others down or not meeting your own goals. It’s ok to let go, surrender, and allow help.
My Background and Approach
Our upbringing has a strong impact on the stories we tell ourselves, and the relationships we have. I became a therapist because I know what it’s like to feel pressured to live up to a status quo, which may or may not be aligned with the person we strive to be. I am passionate about helping folks explore their true selves. By accepting that we are imperfect humans, we can accept what 'is,' as opposed to what 'could' or 'should' be. As a therapist, I truly care about connecting and listening to peoples’ stories, and am dedicated to provide a down to earth, direct, and warm approach. My goal is to allow clients to recreate their own scripts of their lives, as a path to trusting themselves.
My Personal Beliefs and Interests
I am devoted to helping people build an inner foundation they can rely on in order to begin understanding the pain inside. I know it can be scary and uncomfortable to uncover the truth of what we think and feel, even to ourselves, but I believe it's HOW we unravel the truth that helps us understand what it means to us. I understand what it’s like to feel unsure and anxious about how to manage the pressures circulating around you. I am here to help you see the light through the trees and surrender to the uncertainty that life brings. You are the expert of your experiences. You have the power to create change, and have the life you truly strive to live. Feel free to reach out and connect with me.