Jo Vogeli
Clinical Psychologist, PhDI am a Clinical Health Psychologist who takes a whole-health approach with a goal of helping you thrive and live the life you envision.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Do you want help with regular, every-day life stuff like stress, anxiety, dating, and work? Counseling isn’t just for life’s most challenging situations, it can also help with every-day stressor too, including your relationships, your career, and figuring yourself out. We integrate somatic, body-based approaches with neuroscience, brain-based therapies, to holistically heal past traumas, and start creating a new future. We are big into giving you lots of TOOLS to use in your life!
My hope is to build a compassionate and brave space with you, so that you can feel safe sharing and exploring your story. Our work together will not only uncover the barriers to the growth and fulfillment that you deserve, but moreso help you experience hope and healing through healthier relationships with self and others.
Take a quick survey to find therapists that match your needs.
My clients are committed to understanding the pain they are in and ready to begin the process of healing. Many of my clients identify themselves as "outsiders" and as a result are able to see their lives from a different prospective than the average person. As a result they are able to consider how their lives effected by the space they live in regarding race, ethnicity, gender, sexual orientation, and class. While healing is painful all my clients are curious and courageous as they heal.
Online Therapy
Have you realized that certain painful patterns keep repeating in your relationships and your life, but you aren't sure how to go about changing them? Often, knowing what needs to change and actually enacting change can feel really daunting. I get it, and that's where I come in. I work with clients who are motivated to make deep, lasting, transformational shifts in their lives. Therapy helps you to understand and heal old patterns so that you can move toward the life you really want.
Online Therapy