Nashua Therapists specializing in Cognitive Behavioral Therapy (CBT)

Mindful Holistics

PopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.

Online Therapy

Sophia Fleming

Are you a professional who has worked really hard to get where you are today but internally you are a feeling a bit out of control? My clients typically struggle with anxiety, relationship problems, self-criticism, trauma from the past, feeling "stuck", depression, attention and motivation struggles, perfectionism, codependency, obsessive-compulsive patterns, and/or difficulty relaxing. If you can relate to some (or all) of these, there is a good chance that I am the therapist for you!

Online Therapy

Brenda Korch

I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms.  Despite this success and progress, they often still feel that something is out of alignment.  Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.

Online Therapy

Kate Helena Siner

My clients are deep thinkers, sensitive souls, and growth-oriented humans who are ready to live more fully aligned with their truth. Many are navigating life transitions, burnout, spiritual awakening, or the quiet sense that there’s more to life than what they’ve been living. They seek depth, clarity, and real transformation—not surface solutions.

Melissa DaSilva

At East Coast Mental Wellness, we provide compassionate and inclusive mental health services to a diverse range of clients. Our practice is dedicated to supporting individuals across all walks of life, with a strong focus on serving the LGBTQ+ community, gender-diverse individuals, artists, entrepreneurs, and those navigating life transitions.

Victoria Hanes

While my passion lies in supporting children and adolescents, I also have experience working with individuals of all ages. I have supported clients facing a wide range of diagnoses, including mood disorders, trauma, ADHD, and family conflicts. Using evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, play therapy, and solution-focused techniques, I customize treatment to meet each person’s unique needs.

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Haoyan Lin

My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.

Online Therapy

Lauren Cohen

I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.

Jelena Kostdinovic

I work with clients across the life span navigating challenges with anxiety, depression, grief, trauma, complicated life transitions, and attachment issues. I have specialized experience working with teens and adolescents, supporting the unique needs that can arise during this incredibly dynamic season of life. I am trauma trained and bring trauma informed care into my work.

Online Therapy

Akinlana Burrowes

You’re the boss chick—the one who always has it together. But inside? You’re exhausted, overwhelmed, and carrying the weight of the world. I see you. Strength and resilience shouldn’t come at the cost of your peace. It’s time to burn the superwoman cape and step into a space where you feel truly supported—in your dreams, your goals, your relationships, and your well-being. You don’t have to do it alone. Let’s talk. Click on "Online Schedule" to book your consult today.

Online Therapy

Shelby Smith

I offer a safe and welcoming space where clients can feel heard and understood. I have experience working with children and teens who may be struggling with anxiety, depression, behavioral issues, ADHD, trauma, or difficulties in family dynamics. Through techniques like play therapy, cognitive behavioral therapy (CBT), and mindfulness practices, I help young clients express themselves, develop coping skills, and build self-esteem in a supportive, safe environment.

Jacinda Jackson

I specialize in those looking to connect with themselves and others on a deeper level; those in search of really discovering their purpose in life.

Online Therapy

Brennan Mallonee

Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.

Online Therapy

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Kristina Altomari

I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.

Online Therapy

Axel Rivera

Are you a young adult feeling stuck or overwhelmed by the pressures of professional life or personal growth? Are you navigating life transitions and seeking a path that aligns with your values and goals?

Online Therapy

Christa Cavanaugh

Taking the first step toward healing and growth can be hard! Whether you’re struggling with trauma, addiction, relationship challenges, or need support with self-esteem, motivation, or focus, I’m here to help. My approach is rooted in empathy and understanding, and I believe everyone has the strength to overcome their struggles and build a fulfilling life!

Online Therapy

Jeannie Plugis

I work with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals.

Online Therapy

Marianne Cook

Using evidence-based techniques, I help clients cope with anxiety, overwhelm, burnout, perfectionism, self-criticism, impostor syndrome, and procrastination. I also support them in building healthy friendships and partnerships, exploring identity issues, adjusting to new situations and life phases, and figuring out their personal and professional paths.

Online Therapy

Han Bertrand

If something in you is ready for change, even if you’re not sure what that looks like yet, I invite you to reach out. You do not need to have it all figured out. Beginning is enough. I will meet you where you are and offer a thoughtful space where you can start to feel seen, understood, and supported. You are welcome here, just as you are.

Online Therapy