Yiming Yuan
Licensed Mental Health Counselor, LMHCimmigrants family, children, teens, and adults
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
At Resilience Lab, my ideal clients are those who are ready to explore their identity, relationships, or life transitions. Whether navigating anxiety or feeling stuck in the unknown, they are open to self-discovery and growth. I offer a space to be seen and supported as they align their lives with their core values, moving forward with clarity, care, and confidence.
Online Therapy
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I specialize in guiding individuals through relationship challenges, anxiety, depression, grief, and life transitions. My clients are ready to break free from struggles, gain clarity, and rebuild confidence. We will focus on fostering deeper connections with yourself and others, developing healthy strategies, and achieving lasting change—whether through enriched relationships, improved mental health, or stronger resilience. The goal is holistic healing and empowerment for a more fulfilling life.
Online Therapy
I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in anxiety disorders, existential challenges, disordered eating, body image struggles and weight management. I also specialize in supporting professionals, executives and offer career counseling and support.
Online Therapy
I would be honored to work with anyone who is unafraid to learn and grow, even when it feels terrifying or impossible. Currently, I offer my clients Telehealth services, a sliding fee scale for affordability, and the convenience of evening and weekend appointments. I have experience treating co-occurring disorders, anxiety/depression, substance abuse, mood/personality disorders, trauma/PTSD, and family/relationship issues.
Online Therapy
My clients come from diverse backgrounds dealing with anxiety, depressive symptoms and relationships. They are dealing with life transitions with a little extra support from therapy and coping skills that are provided
Online Therapy
Are you struggling with anxiety or existential angst after a major life change? Whether you've recently graduated, moved to a new city, or been diagnosed with a health condition, you may feel lost, stuck, or groundless. If you're finding it hard to form meaningful connections due to confusion or low self-confidence, you're not alone. I specialize in helping individuals navigate life transitions, build self-awareness, and create their purpose.
Online Therapy
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I enjoy working with individuals who are open-minded, flexible, and motivated. You may be struggling with substance misuse, depression, stress, or anything in between, and my goal is to help you build your confidence so you can work through these challenges and setbacks.
Online Therapy
My top therapeutic strengths lie in helping those in early, middle, and late adulthood. I have extensive experience working with individuals 21+ and feel am able to relate & help guide them towards the direction they desire to move in. I also enjoy working with veterans, individuals in marginalized communities, and those struggling with substance disorders.
Online Therapy
I work well with clients who are focusing on emerging adulthood, coming of age, and life transitions such as ending high school and college and beginning the workforce. Individuals struggling with anxiety around becoming an adult and gaining their independence will find healthy ways to cope with these changes, space to process the struggles they are facing, and will have the opportunity to work towards their goals that we discuss in sessions.
Online Therapy
Many of my clients are moving through symptoms of anxiety, depression, obsessive compulsive disorder, or PTSD. Others are going through periods of adjustment and transition, or possibly grief and loss. If that sounds like you, we’ll work together to manage these difficult emotions so you can eventually find more peace, happiness, and self confidence. Through our time, we’ll collaborate to create new ways of coping, identify the things getting in the way of living the life you deserve.
Online Therapy
At Resilience Lab I work with clients to bring out their strengths and improve relationships. By creating a safe, positive environment, clients can grow into their best selves, build fulfilling lives, and connect with the people around them. I also work with women navigating childbirth so they can feel confident in their new role as mothers.
Online Therapy
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Many women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.
Online Therapy
At Resilience Lab my knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people. Together, we create a safe space that encourages the exploration of feelings and the formation of a brand-new story founded on personal strength, hope, and resilience.
Online Therapy
At Resilience Lab I work with individuals who carry this struggle as they face issues like depression, anxiety, and trauma. I also love working with young millennials or any young adults experiencing “quarter-life crises”. Having immigrated to the US, I'm also able to work with immigrants who are dealing with culture shock. Sometimes, you don't want to have to explain everything to your therapist. If you want a therapist who gets it- the culture, the norms, the transition- let’s work together.
Online Therapy
My therapeutic work engages a wide range of clients, but I specialize in working with teens and young adults moving through relationship issues, grief, depression, or anxiety. Whether you’re experiencing loss, grappling with a life transition, or exploring how your past relates to your present, I’ll collaborate with you to identify specific goals and guide the therapy space in the direction that best supports your needs.
Online Therapy
I create a space for young people to grow into the best versions of themselves and ask for help when they need it. Many of my clients are new to therapy and may feel hesitant about seeking care, but throughout our work together see the positive experiences it can open up.
Online Therapy
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Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by the things that have happened to you? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. Spoiler alert: This can be you all of the time! I work with adults who feel stuck in their lives, or like they’re not living in their truth.
Online Therapy
I work with individuals who are emerging adulthood and adults who are struggling with life transitions and understanding their place in the world. My clients are typically struggling with anxiety, adjustment, depression, and stress due to work and/or relationships. I also enjoy helping individuals work through childhood or adult related trauma by giving them the tools to develop healthy coping mechanisms and assist them in understanding and accepting how this has shaped their lives.
Online Therapy
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turn
Online Therapy