Lynnikka Draper (she/her/hers)

Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies to better deal with stress and negative behavior patterns.

Each person is unique which means that the approach should be unique to you. My goal is to help you understand behavior patterns which will lead to a better understanding of one's self. I will provide you with concrete coping strategies to better deal with stress and negative behavior patterns.

I treat clients having difficulty adjusting to life transitions

CBT focuses on changing irrational thought patterns and behaviors

Relationships of any kind can be difficult, with a focus on communication and actively listening, I provide tools that can help

DBT is acceptance of your thoughts and emotions without judgement. Focusing on the present without fixating on the past or worrying about the future.

All relationships are different and it is important to recognize this in your own relationship. In sessions we will discuss individuals wants, needs, concerns, and strengths. I will provide you with better ways of not only communicating but listening as well.