Services
About My Clients
At Resilience Lab, my ideal clients are those who are ready to explore their identity, relationships, or life transitions. Whether navigating anxiety or feeling stuck in the unknown, they are open to self-discovery and growth. I offer a space to be seen and supported as they align their lives with their core values, moving forward with clarity, care, and confidence.
My Background and Approach
Therapy with me is about being seen and heard, with no judgment. I’m fully present, helping you explore your experiences with curiosity, compassion, and humor. Together, we’ll uncover the possibilities within you, challenge old patterns, and celebrate each step of your growth. The healing process is not about forcing change but about discovering it in your own time and way. We’ll focus on what you can control, make peace with what you cannot, and move toward a path that aligns with your values. Above all, healing happens in connection, and I’m honored to walk alongside you.
My Personal Beliefs and Interests
I fantasize about a world where individuals feel liberated to explore and express the most intimate and complex parts of themselves—whether it’s their identity, sexuality, relationships, or cultural experiences—without fear of shame or judgment. All to embrace a deeper sense of self that steps in self-reliance and confidence. I believe healing is deeply connected to self-awareness, compassion, and community. Cultural influences and family dynamics shape our emotional worlds, and it’s crucial to honor these factors in therapy. I actively engage with marginalized communities, believing access to affirming care is a right, not a privilege. My work centers on creating spaces where everyone feels valued, seen, and empowered to live authentically.