Hasbrouck Heights Therapists specializing in Cognitive Behavioral Therapy (CBT)

Alexandra Kadish

Before private practice, I worked with the child welfare system, supporting children, teens, and families facing housing instability, mental illness, domestic violence, and trauma. In private practice, I discovered my passion for neurodiversity, specializing in neurodevelopmental disorders. I also support clients with anxiety, depression, bipolar disorder, PTSD, personality disorders, and stressors related to abuse, life transitions, family conflict, and self-esteem.

Lynnikka Draper

My clients come from diverse backgrounds dealing with anxiety, depressive symptoms and relationships. They are dealing with life transitions with a little extra support from therapy and coping skills that are provided

Online Therapy

Jessica Harmon

I enjoy working with individuals who are open-minded, flexible, and motivated. You may be struggling with substance misuse, depression, stress, or anything in between, and my goal is to help you build your confidence so you can work through these challenges and setbacks.

Online Therapy

Laurie Parsons

I work with clients who are struggling with anxiety, grief and loss, or relationship challenges. Although it takes time, I encourage my clients to take a deeper look into their thoughts and feelings so that they can understand how to work towards their goals.

Online Therapy

Katelin Pierce

My main clientele are individuals who have experienced life-altering trauma, are navigating the challenges of neurodivergence, and who are trying to build an overall healthier lifestyle for themselves. I also have experience working with poetry-for-healing and feel pulled towards working with poetic individuals.

Online Therapy

Katherine Rivera

I primarily work with adults who are navigating life transitions and are working towards understanding how to balance their personal needs with everything else going on in their lives. Most of my experience has surrounded crisis intervention and providing therapy to those who are anxious, depressed, or who have experienced life-altering trauma.

Online Therapy

Margaret Day

I work with clients who are looking to increase their self-understanding and are interested in exploring patterns in their lives that are no longer serving them. As a woman who became a mother later in life, I understand the pull many people feel to become parents and how the process can drastically change one’s life. I work with both adults and children to provide guidance on creating healthy boundaries and relationships, as well as navigating the challenges we face in life.

Online Therapy

Allison Zhang

I enjoy working with clients who have not only recognized that they may benefit from therapy, but are willing to show up, challenge themselves, and work towards the healing that they desire.

Online Therapy

Selina Oquendo

I work with individuals who are emerging adulthood and adults who are struggling with life transitions and understanding their place in the world. My clients are typically struggling with anxiety, adjustment, depression, and stress due to work and/or relationships. I also enjoy helping individuals work through childhood or adult related trauma by giving them the tools to develop healthy coping mechanisms and assist them in understanding and accepting how this has shaped their lives.

Online Therapy

Erica Paragallo

At Resilience Lab my knowledge of trauma-informed care and behavioral health, coupled with my creative background in yoga and art therapy, allows me to provide support expert to highly sensitive people. Together, we create a safe space that encourages the exploration of feelings and the formation of a brand-new story founded on personal strength, hope, and resilience.

Online Therapy

Kenzi Lopez

At Resilience Lab I support members of LGBTQ+ and BIPOC communities with their mental health- especially if they're intersectional humans learning how to navigate life’s complexities (QTBIPOC - Queer, Trans, Black, Indigenous, and People of Color). I also enjoy working with any and all people struggling with body image issues, eating disorders, anxiety, depression, or trauma. My goal is to build awareness of your emotions and sensations so you can understand yourself and your limitations.

Online Therapy

Caileen Makovec

I work well with clients who are focusing on emerging adulthood, coming of age, and life transitions such as ending high school and college and beginning the workforce. Individuals struggling with anxiety around becoming an adult and gaining their independence will find healthy ways to cope with these changes, space to process the struggles they are facing, and will have the opportunity to work towards their goals that we discuss in sessions.

Online Therapy

Tiffany Callaghan

As a parent, I understand the difficulties, stressors, and anxieties that come with parenthood. I am passionate about helping parents who are struggling with anxiety, postpartum depression, parenting struggles, and infertility. I also work with individuals who are struggling with depression and anxiety due to life transitions and changes.

Online Therapy

Eben Stiles

Many of my clients are moving through symptoms of anxiety, depression, obsessive compulsive disorder, or PTSD. Others are going through periods of adjustment and transition, or possibly grief and loss. If that sounds like you, we’ll work together to manage these difficult emotions so you can eventually find more peace, happiness, and self confidence. Through our time, we’ll collaborate to create new ways of coping, identify the things getting in the way of living the life you deserve.

Online Therapy

Emily Lalka

My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.

Online Therapy

Abbe Payne-Meili

Many women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.

Online Therapy

Victoria Levina

My top therapeutic strengths lie in helping those in early, middle, and late adulthood. I have extensive experience working with individuals 21+ and feel am able to relate & help guide them towards the direction they desire to move in. I also enjoy working with veterans, individuals in marginalized communities, and those struggling with substance disorders.

Online Therapy

Anna Stewart

I see adults who are interested in a person-centered, psychodynamic approach to therapy. I am a trauma-informed provider who works with clients that want to explore how their identity plays out in their behaviors, relationships, and community. I work with clients who are struggling with depression and anxiety, adults with ADHD, and attachment challenges and use a combination of art and talk therapy interventions in my sessions.

Online Therapy

Naomi Arbit

I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in anxiety disorders, existential challenges, disordered eating, body image struggles and weight management. I also specialize in supporting professionals, executives and offer career counseling and support.

Online Therapy

William Christiana

Have you been feeling worried or anxious? Do you struggle with work-related stress or insomnia? Has your motivation or mood been low? Are you drinking more than you would like? Had trouble setting or accomplishing goals? If so, you don't have to tackle your challenges alone. We can work together to find a new way forward. If you feel ready, please reach out for a free phone consultation.

Online Therapy