Happy Valley Therapists specializing in Anxiety

Lizza Chenven

Hello, I’m Lizza Chenven, LCSW. I work with couples and adult individuals to help identify and access your internal resources for making constructive change. The range of challenges we face in life is broad. I work with my clients to create lasting change in managing a wide range of problems, including depression, anxiety, eating disorders, trauma, relationship issues, grief, and many others.

Online Therapy

Jennifer Gray

I usually work with ambitious women, entrepreneurs, business owners, financial advisors, financial professionals, and architects. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth.

Online Therapy

Kristin Tand

As a woman, do you feel like you have to do it all? Be successful at work, in your relationships and with your family without blinking an eye? Do you feel burnt out with all the directions that you’re being pulled? I get it: the heaviness of looking successful while feeling like you’re failing. Together, you and I can uncover a new way to balance everything. You don’t have to feel trapped in the grind and you don’t have to do this all on your own. Let’s find a better way to navigate life.

Online Therapy

James Reling

My typical clients seeking assessments are late-diagnosed adults who are on a quest for self-discovery within the realm of neurodivergence. Many have faced the frustration of previous misdiagnoses, while others carry a hunch based on their own research or discussions with peers. This diverse group consists of individuals who range from being comfortable with self-diagnosis to those who yearn for the validation and precision that a professional assessment can provide.

Online Therapy

Lindsay Anderson

You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.

Online Therapy

Alexa Adams

Have you have lost the spark in your relationship? Are struggling through conflict and strain? Are being impacted by childhood trauma and attachment concerns? Possibly you are hoping to strengthen an already strong relationship? We all bring our unique selves, our pasts, and family histories into each relationship. It can be challenging to find balance and harmony with so many different factors interacting with each other. Using a collaborative approach, I can help clear the pathway forward.

Online Therapy

Anissa Bahrenburg

I see adults for sex and relationship therapy. Common issues explored include: -Exploring sexual identity and/or gender identity -Erotic mismatch/discrepancy in desire levels or desires of partners -Sexual health issues -Destigmatizing sex and reducing sexual shame -Increasing pleasure and desire in long term relationships -Addressing challenges that emerge from breaches of trust, trauma or loss within or outside of the relationship -I also provide clinical supervision for LCSW licensure in OR

Online Therapy

Midori Ferris Wayne

I work with individuals and couples/partners who feel anxious or disconnected and who are often seeking help navigating the impact of previous trauma on current relationship concerns, particularly around identity, sexuality, intimacy, marginalization, and nontraditional partnerships. I support clients in increasing connection and shifting imbalances in their relationships with compassion and accountability rather than blame.

Online Therapy

April Ferris

We all experiences periods of time where we feel hopeless, stuck, and unsure of a way to move forward. And whether you want to address specific concerns or process trauma, grief, or life transitions, I will work collaboratively with you to uncover patterns, internal stories, and roadblocks that hinder your movement towards healing and growth.

Ally Simone

Many of my clients come to me for support on their trauma healing journeys, expressing a desire to break cycles, set boundaries, and develop a stronger sense of identity, self worth, and trust in themselves. I love guiding people toward more authentic and fulfilling relationships. I welcome clients of all identities (more on that below) and those attending therapy for the first time or the 50th time.

Online Therapy

Nic Sutherland

I work with clients experiencing break ups, new relationships, current and past trauma, disconnection from self and others, disconnection from creativity and meaning, or other transitions in self and situation. My clients are queer, kinky, non-monogamous, monogamous, getting together, splitting up, launching careers; if you're experiencing a new season of life, I am here to support you through it.

Online Therapy

Eden Baron-Williams

You came here because you have a desire to deepen your relationship with yourself and others, you feel stuck in patterns you hope to change, are processing trauma, or are looking to reclaim lost parts of yourself. You have come to the right place. Working with adults with childhood trauma/complex trauma, couples/relational systems, chronic pain/illness, and queer/trans/non-binary individuals and relationships, I work collaboratively with clients to create spaces for care, depth, and connection.

Online Therapy

Krystal Ying

Have you been through a lot, yet struggle each day? You feel overwhelmed, stuck, and that life has derailed from what it once was or what you want it to be. Trauma profoundly changes all aspects of life, altering your worldview, relationships, ability to trust yourself/others, and sense of self. You want to reclaim your life, heal from the past rather than relive it, and are curious about somatic therapy. Whether you are here because of a single or multiple event(s), I am here to support you.

Online Therapy

Sophie Blauer

Basic human needs motivate us to seek connection, love, and to feel understood by others. I am here to listen, support, help you create more balance, discover successful coping skills, and encourage you to live as your authentic self. Unfolding damaging behaviors and parts of life that are dragging you down is the starting point toward the growth and change you desire. My supportive approach working together will help us identify the best path toward your success and happiness.

Online Therapy

Lauren Permenter

Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.

Lauren Earle

You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. I work best with folks who are motivated to change but who feel unsure how to start that process.

Online Therapy

Lucius Wheeler

My clients are often looking for a sense of direction and perspective as they go through significant life transitions. They may feel disillusioned with their work or relationships, or struggle to let go of habits that don't serve them anymore. They have a sense that a different way is possible, but are not sure how to get there. Some are just taking the first steps towards change, and others are already on their path and want support as they learn from and integrate their experiences.

Online Therapy

Kimberly Dudley

Anxiety, depression, rage, fear, and low self-esteem is a major concern in our day to day lives. Are you feeling it too? Let's work together to understand what’s happened to you, how it's connected to your story and how it's impacting you right now. Regain some sense of control with an in-depth understanding that the most difficult issues within partnering, parenting, friendships, career, and lifestyle are impacted by your unique story and framed by your beliefs, you can find some relief.

Online Therapy

Amy Aadland

Many of my clients come to therapy when they are feeling overwhelmed and unfulfilled in life. Perhaps you're feeling pressure to constantly achieve, or maybe the needs of those around you are leaving you feeling drained. Maybe you aren't even sure what YOU want anymore. Life can be hard and while there are no quick-fixes it can help to talk through what you are facing. Together we can figure out how to create the life you want.

Online Therapy

Brandy Halprin

My clients are adults who are ready to learn new skills to manage what life has put in their path. Have you lost someone? Had a change in your health, career, or relationships that is hard to adjust to? Feeling down, anxious, or disconnected from yourself or others? I can support you on a journey of healing that focuses on your strengths, your goals for a life-well-lived, and change toward the person you want to be.

Online Therapy