Portland Therapists specializing in Cognitive Behavioral Therapy (CBT)

Harold Thomas

In my practice, I work with individuals who are navigating a range of challenges, from anxiety and depression to developmental disabilities and behavioral issues. My clients are often children, adolescents, and families seeking support for mental health struggles or life transitions. I meet my clients where they are, offering a safe, non-judgmental space to explore their concerns, build resilience, and develop practical tools to thrive and lead fulfilling lives.

Online Therapy

Jeremy Whiston

I work with folks of all genders and backgrounds, people who are suffering from all types of difficulties. You and your reasons for seeking help are unique, and the work we do together will also be unique. Historically, my clients have needed help with anxiety, depression, body image / eating, inability to focus, or difficulties with their loved-ones. Whatever brings you here, I'm interested in getting to know you, and helping you make that change you desire.

Collin Wright

I enjoy supporting people wanting to explore changes to substance use including moderation or abstinence. I also enjoy working with people looking to set goals for their professional development, health, and athletic pursuits. By creating clear and obtainable goals in a treatment plan I help people celebrate the victories in life both small and large.

Online Therapy

Stacey Berry

I welcome clients with anxiety, depression, functional symptoms, sleep difficulties, behavior problems, gender fluidity, and medical illnesses to see if, together, we can promote your wellness.

Online Therapy

Lindsay Anderson

You've been told you're "too sensitive" or "too emotional." You feel like you can't trust yourself to make decisions, because you always "screw it up" and your mind is constantly going, replaying memories or rehearsing for the future. You find yourself in similar unfulfilling relationship patterns that leave you questioning your worth and loveability. You lose yourself in relationships, putting others' needs before your own. You're questioning if it can ever really be different.

Online Therapy

Anissa Bahrenburg

I see adults for sex and relationship therapy. Common issues explored include: -Exploring sexual identity and/or gender identity -Erotic mismatch/discrepancy in desire levels or desires of partners -Sexual health issues -Destigmatizing sex and reducing sexual shame -Increasing pleasure and desire in long term relationships -Addressing challenges that emerge from breaches of trust, trauma or loss within or outside of the relationship -I also provide clinical supervision for LCSW licensure in OR

Online Therapy

Neil Panchmatia

My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.

Online Therapy

Andrew Hauckmann

My clients want to harness their strengths to: find meaning, purpose; manage ADHD; be rid of anger, abuse, control; heal a relationship, start dating, find belonging; cope with stress, anxiety, depression; process grief, loss; overcome shame, confront hard truths; try something new, give up something hard; navigate a life change; understand yourself. It's never too late to start living life how you want, as your whole self.

Online Therapy

Jennifer Gray

I usually work with ambitious women, entrepreneurs, business owners, financial advisors, financial professionals, and architects. They are eager for change, open to introspection, ready to face their role in their struggles, open-minded to new approaches, and dedicated to therapeutic practices for personal growth.

Online Therapy

Jordana Krueger-Toscher

My specialty areas include navigating infertility and childlessness, managing anxiety, ADHD, stress around work, family, dating, relationships, college and life transitions. I am licensed in and accepting clients from Oregon, New York and Washington.

Online Therapy

Audrianna Gurr

My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.

Online Therapy

Lauren Permenter

Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.

Sophie Blauer

Basic human needs motivate us to seek connection, love, and to feel understood by others. I am here to listen, support, help you create more balance, discover successful coping skills, and encourage you to live as your authentic self. Unfolding damaging behaviors and parts of life that are dragging you down is the starting point toward the growth and change you desire. My supportive approach working together will help us identify the best path toward your success and happiness.

Online Therapy

Kimberly Dudley

Anxiety, depression, rage, fear, and low self-esteem is a major concern in our day to day lives. Are you feeling it too? Let's work together to understand what’s happened to you, how it's connected to your story and how it's impacting you right now. Regain some sense of control with an in-depth understanding that the most difficult issues within partnering, parenting, friendships, career, and lifestyle are impacted by your unique story and framed by your beliefs, you can find some relief.

Online Therapy

Amy Aadland

Many of my clients come to therapy when they are feeling overwhelmed and unfulfilled in life. Perhaps you're feeling pressure to constantly achieve, or maybe the needs of those around you are leaving you feeling drained. Maybe you aren't even sure what YOU want anymore. Life can be hard and while there are no quick-fixes it can help to talk through what you are facing. Together we can figure out how to create the life you want.

Online Therapy

Lauren Earle

You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. I work best with folks who are motivated to change but who feel unsure how to start that process.

Online Therapy

Brandy Halprin

My clients are adults who are ready to learn new skills to manage what life has put in their path. Have you lost someone? Had a change in your health, career, or relationships that is hard to adjust to? Feeling down, anxious, or disconnected from yourself or others? I can support you on a journey of healing that focuses on your strengths, your goals for a life-well-lived, and change toward the person you want to be.

Online Therapy

Brenna Cash

At Active Path, I focus on providing therapy for those with depression, anxiety, PTSD, and ADHD. In addition, I also have experience in the following specialties: anger management, behavioral issues, career challenges, coping skills, infertility, trauma, LGBTQIA+, life transitions, and relationship issues. I practice a number of therapy modalities, including cognitive behavioral therapy (CBT) and relationship counseling.

Online Therapy

Megan McDavid

I specialize in sexuality and fertility concerns and working with LGBQI, Trans*/GNC, kinky, and poly-identified clients. I also work with many heterosexual and monogamous clients. My approach fosters a space where you can be unapologetically YOU. My perspective is compassionate, sex-positive, and uses a harm reduction lens.

Online Therapy

Ben Mosebach

I specialize in helping individuals and couples, regardless of gender, navigate life's challenges. Whether you're dealing with relationship issues, work stress, anxiety, depression, life transitions or simply feeling stuck, I'm here to support you. I'm not here to judge; I'm here to help you find practical solutions and move forward with confidence.

Online Therapy