Charlottesville Therapists specializing in Anxiety

Ann Iniguez

Dedicated to working with people from all walks of life, having served clients in recovery and incarceration.

Online Therapy

Leah Gear

My approach is rooted in person-centered therapy, which means I value your unique experiences and perspectives. I'll work collaboratively with you to develop strategies for coping with stress, anxiety, and other life difficulties. I'm available for virtual individual sessions for children, adolescents, adults, and couples in Virginia, with evening and weekend appointments to accommodate your schedule.

courtenay baber

My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.

Matthew Lunsford

My areas of expertise are individuals with anxiety, phobias, eating disorders, ADHD, and ASD. Our work together will focus on helping you overcome the barriers in your life that are holding you back and allow you to take actionable steps to live the life that you've dreamed of. If you do not fall within my areas of expertise, please don't be afraid to reach out to see if I can help you.

Online Therapy

Deborah Hudson

I have the passion and absolute privilege to walk alongside people as they discover more about themselves. I work best with adolescent girls and adult women of all presentations navigating gender constructs, oppression, depression, anxiety, traumatic events, grief, relationship issues, deconstructing old belief systems, and more.

Online Therapy

Arien Conner

I help women to make sense of the overwhelm & find relief from life's traumas. From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I can help.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Yasmeen Burnell

Are you ready to explore mental health, enhance stress management skills, and cultivate healthier relationships? Perhaps you feel that mental health isn't directly relevant to you, but you're unsure about how to enhance your well-being. I specialize in empowering individuals to improve their body awareness and understand how daily choices impact mental health and relationships.

Online Therapy

Kimberly Williams

I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.

Online Therapy

Elliot Helt

I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. I am adept at supporting growth addressing trauma, self-esteem, gender identity, sexuality, executive functioning, and relationship dynamics. I support you and your relationships through a collaborative and strength-based approach. I value your lived experience.

Online Therapy

Marcella Sims

Are you tired of always being the strong one, feeling like you can’t ask for help? You might be struggling with anxiety, depression, or relationship issues, all while trying to keep it together for others. It’s exhausting and isolating when it feels like no one truly understands or can offer the support you need. You don’t have to go through this alone. Together, we can explore the root causes of your struggles, gain new insights, and create a path toward a more fulfilling and balanced life.

Online Therapy

Milo Harris

Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with pre-teens, teens, and adults to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.

Online Therapy

Megan Szczepanik

Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.

Online Therapy

Kristine Madu

Do you ever feel stuck—like no matter what you try, you can’t seem to break free from the same patterns in your life? Whether it's in your relationships, your self-worth, or your overall well-being, feeling stuck can be exhausting and confusing. You may feel not good enough, emotional overwhelm or even cut off from your emotions. You might not even know why you feel this way or how these cycles keep repeating, but they leave you feeling trapped. Let's uncover what's keeping you stuck!

Online Therapy