Ann Iniguez
Licensed Professional Counselor, Master of Arts- CounselingDedicated to working with people from all walks of life, having served clients in recovery and incarceration.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
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Anxiety? Depression? History of trauma or PTSD? Feeling stuck? Overwhelmed? Working with Grief? Chronic Illness or Pain? Need a new way to manage your symptoms? I specialize in trauma-informed care for decreased stress, improved coping skills, and overall well-being. We all get lost along the way. You are not broken. You are healing.
I work with adults and couples seeking support through life’s challenges. My clients often face anxiety, trauma, relationship struggles, or major life transitions. Whether you’re an individual looking for personal growth or a couple navigating communication issues, I provide a safe, nonjudgmental space to explore your concerns. Using evidence-based approaches, I help clients build resilience, strengthen relationships, and create meaningful change. We will work for healing & growth.
Online Therapy
I enjoy working with individuals experiencing challenges including eating disorders, survivors of interpersonal violence and other trauma, ADHD, and other mood and anxiety disorders. I've worked in a variety of settings and I love to get creative to figure out how to solve problems together with my clients. I love working with individuals who are motivated but maybe a bit hesitant or lost on where to start, and who enjoy humor and a conversational approach to therapy.
Online Therapy
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. I am adept at supporting growth addressing trauma, self-esteem, gender identity, sexuality, executive functioning, and relationship dynamics. I support you and your relationships through a collaborative and strength-based approach. I value your lived experience.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
I believe in my adult and couple clients to have the inner ability to make changes and live the life they want. I believe in the holistic wellbeing of you. I work with each client as the unique people they are. I think of our relationship as a partnership and I am here to help you identify goals and the areas of your life you want to work on. My clients have included LBGTQIA+, Poly and ENM. All are welcome here.
Online Therapy
I am here to work with you whether you are struggling with ADHD, Anxiety, Moods, parenting, co-parenting, family issues, career issues, school or relationship issues. I am here to work with you if you have undergone trauma or are going through something unique to being a woman. I am an LGBTQ alley and am here for you if you are struggling with your orientation or gender identity. I love working with children of ALL ages, and adults too! Whatever the issue, I am here for it
Online Therapy
Are you tired of always being the strong one, feeling like you can’t ask for help? You might be struggling with anxiety, depression, or relationship issues, all while trying to keep it together for others. It’s exhausting and isolating when it feels like no one truly understands or can offer the support you need. You don’t have to go through this alone. Together, we can explore the root causes of your struggles, gain new insights, and create a path toward a more fulfilling and balanced life.
Online Therapy
Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with pre-teens, teens, and adults to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
Do you ever feel stuck—like no matter what you try, you can’t seem to break free from the same patterns in your life? Whether it's in your relationships, your self-worth, or your overall well-being, feeling stuck can be exhausting and confusing. You may feel not good enough, emotional overwhelm or even cut off from your emotions. You might not even know why you feel this way or how these cycles keep repeating, but they leave you feeling trapped. Let's uncover what's keeping you stuck!
Online Therapy
Take a quick survey to find therapists that match your needs.