Bipolar

Bipolar mood swings can be frightening. One week you may feel depressed, unmotivated even suicidal. Then you surge into a whirlwind of high energy, racing thoughts, sleeplessness, and maybe you do things that you feel embarrassed about later, when you come down from the emotional high. And this leads to more depression, shame and guilt. It's exhausting! There's hope. People with bipolar disorder lead healthy, productive lives with proper diagnosis and treatment.

Bipolar disorder can lead to abrupt mood shifts that can be difficult to manage and lead to impulsive choices, psychosis, challenged relationships, etc. There are therapeutic techniques we can engage in together to help bring about increased awareness of how lifestyle and mood are intertwined for you personally and identify areas for adjustment. Through processing in therapy, we can work together toward a greater sense of balance - both internally and externally.

I have spent the last three years working specifically with adults with severe mental illness including bipolar disorders in varying stages of recovery. I also have lived experience with bipolar disorder that I can draw from when it is helpful to relate, while also recognizing that everyone's experience is unique.

I have several years of experience working as a DBT therapist and during this time I treated clients diagnosed with bipolar disorder. I help clients learn to be more mindful in their shifts in mood and symptoms and develop a preventative self-care style to better manage their symptoms.

Feeling like your emotions are not in your control is very scary.

I have worked with people with Bipolar Disorders for 3 years and believe a collaborative approach towards a treatment plan works best.

I have studied extensively about Bipolar Disorder and have worked with many affected clients. My focus is in mood management. I incorporate many concepts of Dialectical Behavior Therapy (DBT) into my treatment approach, which I have found extremely helpful with Bipolar Disorder.

In addition to medication management, helping client's increase mindful awareness of their moment-to-moment thoughts, feelings, and internal sensations, as well as deviations, is key to successfully managing the bipolar experience. Using a variety of DBT and ACT skills, I can help you overcome the overwhelm with effective skills-based coping and support. Commonly, many people working with bipolar symptoms also have significant trauma histories that we can also address with EMDR and IFS therapy.

I have many years of experience working with mood disorders. There are a lot of misconceptions about Bipolar Disorder out there. I work with my clients to help them develop adaptive ways to regulate their moods.

I have several years of experience working as a therapist and during this time I treated clients diagnosed with bipolar disorder. I help clients learn to be more mindful in their shifts in mood and symptoms and develop a preventative self-care style to better manage their symptoms.

I have a strong interest and background working with people with bipolar disorder. I do so under the recommendations of the APA which is to offer weekly therapy in combination with medications. Because I am working online, I may refer some clients with severe cases to in person therapy. This is to provide them with the best protection possible.

I enjoy working with people who have bipolar disorder and other mood disorders. I ran groups for people with bipolar disorder for more than eight years in a previous position. When I work with mood issues, usually we focus on a combination of things like improving your self care, using mindfulness based therapies/DBT, and sometimes considering medications. Together we learn about your key warning signs for depression or hypomania and what to do if you start feeling that way.

Bipolar disorder presents with high or low moods, described as mood swings. These mood swings can affect sleep, energy, activity, judgement, behavior and the ability to think clearly.

I have worked with many clients recently diagnosed with bipolar, and I also work with clients that are experiencing a manic or depressive episode. Bipolar can disrupt life and cause chaos and suffering. My goal in working with clients is to help them understand what bipolar looks like in their life. Just because you are diagnosed as bipolar it does not have to define your life. You are more than your diagnosis.

Bipolar can be a difficult experience, but it does not have to be a negative one. Together I help my clients understand the way their cycles and symptoms effect their lives, create interventions to reduce vulnerabilities and increase protective factors, and see themselves as the whole person they are.

I have a strong interest and background working with people with bipolar disorder. I do so under the recommendations of the APA which is to offer weekly therapy in combination with medications. Because I am working online, I may refer some clients with severe cases to in person therapy. This is to provide them with the best protection possible.

Bipolar can be treated with several therapies. Interpersonal Social Rhythm Therapy uses tracking, social interaction, and circadian rhythms to keep you stable. Cognitive Behavioral Therapy can be really effective for depression. Eye Movement Desensitization Reprocessing therapy (EMDR), Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) can help resolve any trauma, such as hospitalizations and embarrassing memories. Mindfulness and education round out the treatment.

Bipolar Disorder is a mental illness that will always be dear to my heart. It may be a condition that you have for reasons beyond your control, but it does not define you. There are a myriad of solutions to help pad its difficult symptoms. Depending on what benefits you, we will work together to find them.