Services
About My Clients
Do you struggle with anxiety, depression, grief, or in a challenging relationship? Do you feel exhausted, overwhelmed by the thought that there is no light at the end of the tunnel? Do you have racing thoughts? Do you want to include a Christian worldview in your therapy? Now, more than ever, men and women are feeling anxious, depressed and overwhelmed about overcoming a difficult relationship, working through a loss and finding their place in life. I want you to know that there is hope.
My Background and Approach
Ms. Williams has extensive experience with Cognitive Behavioral Therapy,(CBT), works with people who struggle with anxiety, depression, relationship, as well as parenting issues. She utilizes a safe, non-judgmental environment.
My Personal Beliefs and Interests
I believe everyone has their own story, and I focus on the individual's experience. I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones.