Candida Tristan

You never know what will come next. Perhaps they will message you out of nowhere, or you will suffer intrusive thoughts about your abuser. This creates anxiety that leaks into all areas of your life. I help you regain feelings of safety and security.

Relationship issues (family, intimate partner, parent-child...) can become the dominant narrative in our life. Let's begin to write the next chapter.

Often times people say that the trauma that is the result of abuse is something we must "learn to live with". This is absolutely not true. I provide cutting edge treatments for trauma. We do recover.

Acceptance and Commitment Therapy (ACT) is a mindfulness-based behavioral therapy that helps people accept and move past negative experiences

A type of psychotherapy that helps people learn to manage their emotions

Somatic Experiencing is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing

Somatic Experiencing is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing