Services
About My Clients
Facing life’s challenges can feel overwhelming, but you don’t have to do it alone. Whether you’re navigating stress, dealing with trauma, or seeking clarity, I’m here to help. Together, we’ll work to create meaningful change and build a life you truly enjoy.
My Background and Approach
As a professor of psychology and a licensed clinician, I bring years of experience working in diverse settings, including hospitals, clinics, and counseling centers. I use science-backed techniques from CBT, ACT, DBT, and mindfulness to tailor therapy to each person’s unique needs.
My Personal Beliefs and Interests
I believe therapy is a partnership. Together, we’ll create a safe space where you can explore, heal, and grow at your pace. My goal is to empower you with tools and strategies to confidently take charge of your life.