Services
About My Clients
Do you know that life holds more joy for you than you are currently experiencing? We will explore what is holding you back, underlying issues and traumatic life events, that continue to cause you pain in your life. Many of us spend a lifetime recovering from our childhoods. We bury our pain with alcohol, drugs, food, gambling and avoidant behavior. We do not dare go to the dark place but little do we realize it is our "dark place" that is holding us hostage.
My Background and Approach
As a mature therapist, I bring my history of life experiences, insights gained through my own personal journey of healing and my 23 years of living life in recovery. We come to therapy when we are "stuck". I am a solutions focused therapist exploring how do I get from point A to point B that will bring me closer to the joyful life we all deserve. I am both a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC). My therapist told me many years ago "you have lived through all of these painful experiences, talking about them is hard, but not as hard as what you have already been through". Shame needs 3 things to grow, secrecy, silence and judgement. Through therapy we find our path to sustained happiness and freedom. Asking for help is one of the most difficult and courageous things we will do in our lives. Our longest journey begins with the first step. I invite you to reach out and schedule a free consultation by phone or Zoom to begin your journey of healing.