Linnea Michaels
Licensed Clinical Social Worker,In working with individuals, couples, and families, I focus on helping build resilience, improve communication, and navigate life’s challenges with greater self-awareness and confidence.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
My clients are parents that are invested in improving the relationship with their children and are on their own healing and ascension journeys. Parents come to me because they are concerned that "they are not raising their kids right" or that something is off. They are invested in being the best parents they can be and ensuring that their kids turn out mentally healthy.
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Are you struggling with feeling nervous, worried, fearful? Are you having a hard time getting through the day, feel depleted, and stuck? You're not alone and there is a light at the end of the tunnel! Don't know where to start? Let's chat about how I can help!
My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.
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I have experience working with substance abuse, eating disorders, depression, and anxiety. I work with clients who seek to explore their thoughts and emotions, how these feelings and thinking patterns connect to their experiences, and understand overall impacts on quality of life. My clients work to develop healthy coping mechanisms through self-reflection and connection to better navigate their relationships, emotions, and life stressors.
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At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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My ideal clients are motivated individuals who are navigating anxiety, relational and women's mental health issues, trauma, and significant life changes. They are looking to understand themselves better, overcome challenges, and lead more meaningful and authentic lives. I specialize in working with women, particularly around issues related to perinatal and postpartum mental health.
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Are you struggling with anxiety? Worried about situations that may be out of control? Or maybe you find yourself isolating, withdrawn and losing interests in things you once had great passion for? I specialize in helping people going through what you are struggling with. My goal is to provide a warm, welcoming, validating, and direct style that reaches people of every age and every stressor.
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Are you someone who struggles with food and body image? You wake up in the morning proclaiming that you're going to be "better" that day, only to find yourself a few hours later in the same cycle? Does it seem like food runs your entire life? It can feel like no matter what you do, there's no way out of this trap you're in. In my work with clients I assist them in uncovering the reasons why food is controlling their life. It may seem like it's all about the food, but it's not.
We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD.
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You've been looking to get some outside support in your life. You know there's a big shift or change on the near horizon but you're not yet sure how to navigate it. Or you've been living with a chronic issue such as anxiety or grief but haven't found a way to walk easily with this uninvited 'guest', in your life. My diverse practice has clients with a variety of 'walking in the door' issues but everyone shares a deep desire to make the most from their one "wild and precious life." (Mary Oliver)
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The populations I serve include individuals struggling with substance abuse issues, those struggling with depression and anxiety, and individuals lacking a sense of self. My humanistic practice focuses on empowering individuals to gain confidence in order to improve their quality of life.
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I work with people who are tired of feeling stuck and are looking for a new way to feel better. As a bilingual Spanish-speaking Marriage and Family Therapist, I specialize in helping multicultural individuals facing anxiety, ADHD, depression, relationship issues and more. I look forward to meeting you and working toward a healthier way of living.
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I have experience working with individuals that struggle with anxiety, depression, substance use and personality disorders. I have been able to assist my clients with identifying triggers to their symptoms and identify tools needed to manage their overall functioning.
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I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.
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I am passionate about supporting individuals and their families through pregnancy, postpartum and beyond. I have worked with clients experiencing a range of issues but I specialize in mood disorders, parenting and family issues and perinatal mood disorders. My clients are typically individuals and teens who are looking tools to decrease emotional suffering and help them lead a more fulfilled and functional life.
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I can help you learn applicable coping skills to use in your daily life, and work through issues of concern, so you can feel better and have a more stress-free life. Approachable and down to Earth. Board Certified & Licensed. I work with clients, ages 18 & up, from vast backgrounds including culturally diverse populations & those who suffered moral injury. My many years of experience bring wisdom to your session. My approach is to help you, help yourself, to feel better &move forward.
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