Westport Therapists specializing in Anxiety

Linnea Michaels

In working with individuals, couples, and families, I focus on helping build resilience, improve communication, and navigate life’s challenges with greater self-awareness and confidence.

Heather Waxman

My work centers on serving ambitious and high-achieving individuals and couples who are navigating a major life transition, are feeling stuck in ingrained patterns they are ready to break free from, and are ready to level up into a new and deeper experience of personal power and/or collective healing. Therapy with me is both healing and practical, and can provide you with tangible practices that facilitate deep change both inside and outside the therapy room.

Online Therapy

Adena Blickstein

My clients are parents that are invested in improving the relationship with their children and are on their own healing and ascension journeys. Parents come to me because they are concerned that "they are not raising their kids right" or that something is off. They are invested in being the best parents they can be and ensuring that their kids turn out mentally healthy.

Online Therapy

Sandra Tatroe

Are you struggling with feeling nervous, worried, fearful? Are you having a hard time getting through the day, feel depleted, and stuck? You're not alone and there is a light at the end of the tunnel! Don't know where to start? Let's chat about how I can help!

Julia Simmons

My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.

Online Therapy

Shannon Kiley

We might be a good fit if... -If your relationship with music has been a lifeline for you -If your thoughts generally run in fifteen directions at once -If you toggle between overwhelm & burnout -If you're processing feelings about queer issues -If you're considering leaving or have left a high-demand religion -If you struggle with the big questions -If you're convinced there are better tools out there for managing your anxiety or your ADHD

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Sarah Williams

I have experience working with substance abuse, eating disorders, depression, and anxiety. I work with clients who seek to explore their thoughts and emotions, how these feelings and thinking patterns connect to their experiences, and understand overall impacts on quality of life. My clients work to develop healthy coping mechanisms through self-reflection and connection to better navigate their relationships, emotions, and life stressors.

Online Therapy

Lourie Bonsu

At Resilience Lab I specialize in helping children, adolescents, adults, and families who have experienced trauma. That trauma can take any form — developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse.

Online Therapy

Naomi Arbit

I work with a diverse range of clients, including adolescents and adults at all stages of life. I specialize in anxiety disorders, existential challenges, disordered eating, body image struggles and weight management. I also specialize in supporting professionals, executives and offer career counseling and support.

Online Therapy

Jacqueline Fidelman

My ideal clients are motivated individuals who are navigating anxiety, relational and women's mental health issues, trauma, and significant life changes. They are looking to understand themselves better, overcome challenges, and lead more meaningful and authentic lives. I specialize in working with women, particularly around issues related to perinatal and postpartum mental health.

Online Therapy

Rachel Rosenberg

I specialize in working with people managing chronic illnesses, infertility, postpartum depression, trauma, anxiety, relationship issues and life transitions. These clients seek support, validation, and a compassionate listener.

Online Therapy

Matt McKevitt

Are you struggling with anxiety? Worried about situations that may be out of control? Or maybe you find yourself isolating, withdrawn and losing interests in things you once had great passion for? I specialize in helping people going through what you are struggling with. My goal is to provide a warm, welcoming, validating, and direct style that reaches people of every age and every stressor.

Online Therapy

Briana Rogers

Are you someone who struggles with food and body image? You wake up in the morning proclaiming that you're going to be "better" that day, only to find yourself a few hours later in the same cycle? Does it seem like food runs your entire life? It can feel like no matter what you do, there's no way out of this trap you're in. In my work with clients I assist them in uncovering the reasons why food is controlling their life. It may seem like it's all about the food, but it's not.

Sala Psychology

We have the most expertise in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Parenting concerns; (4) Couples counseling; (5) Behavioral health (insomnia/sleep disorders, chronic pain, alcohol abuse) (6) Anxiety/stress (general, social anxiety, phobias, panic disorder); (7) Depression; and (8) Trauma/PTSD.

Online Therapy

Zia Ahearn

The populations I serve include individuals struggling with substance abuse issues, those struggling with depression and anxiety, and individuals lacking a sense of self. My humanistic practice focuses on empowering individuals to gain confidence in order to improve their quality of life.

Online Therapy

Jennifer Driscoll

Jennifer views her work as a therapist as a privilege, and she finds incredible joy in this role. She works with individuals 18+ with anxiety, depression, mild phobias, addiction, low self-esteem and athletic performance challenges.

Online Therapy

Moises Orbe

I work with people who are tired of feeling stuck and are looking for a new way to feel better. As a bilingual Spanish-speaking Marriage and Family Therapist, I specialize in helping multicultural individuals facing anxiety, ADHD, depression, relationship issues and more. I look forward to meeting you and working toward a healthier way of living.

Online Therapy

Curlynn Counseling

I have experience working with individuals that struggle with anxiety, depression, substance use and personality disorders. I have been able to assist my clients with identifying triggers to their symptoms and identify tools needed to manage their overall functioning.

Online Therapy

Robin Friedman

I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.

Online Therapy

Catherine Armao

I am passionate about supporting individuals and their families through pregnancy, postpartum and beyond. I have worked with clients experiencing a range of issues but I specialize in mood disorders, parenting and family issues and perinatal mood disorders. My clients are typically individuals and teens who are looking tools to decrease emotional suffering and help them lead a more fulfilled and functional life.

Online Therapy