Ashley Lanier-Pszczola
Licensed Marriage & Family Therapist, LMFTHi! I'm Ashley, I work with individuals ages 12 and up, and families. I love helping my clients grow through what they go through.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you tired of constantly battling for what you need as you keep telling yourself "I don't even ask for much, and yet I am still met with resistance and disappointment." Do you feel like you are in an endless battle with yourself for acceptance and love? Or perhaps you feel hopeless and angry every time you look over at your partner, feeling as though you have lost the passion and desire you once had. We can work together to help you regain that spark of life, rebuild your confidence and joy.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I like working with clients who have reason to explore questions of who they are, including neurodivergent (autistic and ADHDers) and LGBTQIA+. Many people wonder why they seem so different from what's expected of them. They may feel alienated from their bodies or their own life experiences. Or, like any human, they may be transitioning into or out of a new or stressful phase of life. Together we would explore unmasking, identity, stress, anxiety, and build onto what's already working.
Online Therapy
My clients range from 13 - 65+ and come from all walks of life with varying difficulties that arise from the human condition. It is my goal to work alongside you to help you navigate life's struggles and develop the skills you need.
Online Therapy